• Carb Cycling for Fat Loss: Burn Fat, Boost Energy & Stay Flexible

  • 2024/09/17
  • 再生時間： 14 分
  • ポッドキャスト

Carb Cycling for Fat Loss: Burn Fat, Boost Energy & Stay Flexible

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  • In this episode of *The Wellness Architect*, we dive into the science and strategy behind **carb cycling**, a method used by bodybuilders and fitness pros for years. If you’re tired of restrictive diets that make you feel deprived and fatigued, carb cycling offers a powerful, flexible alternative. Learn how to alternate between high- and low-carb days based on your activity levels, helping you burn fat, preserve muscle, and stay energised—all while enjoying your favorite foods!Whether yo...
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In this episode of *The Wellness Architect*, we dive into the science and strategy behind **carb cycling**, a method used by bodybuilders and fitness pros for years. If you’re tired of restrictive diets that make you feel deprived and fatigued, carb cycling offers a powerful, flexible alternative. Learn how to alternate between high- and low-carb days based on your activity levels, helping you burn fat, preserve muscle, and stay energised—all while enjoying your favorite foods!Whether yo...
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