Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

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Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

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Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self

Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

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Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care

Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

Book a session with Kaileen: https://www.kaileenelise.com/coaching

Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter

Give the show 5-stars on Apple Podcasts and Spotify!