エピソード

  • How to Be Present, Even in the Chaos of Election Week
    2024/11/07

    Feeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens.

    Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    31 分
  • Finding Unexpected Alignment in Everyday Mishaps
    2024/10/31

    From chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing!

    Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    27 分
  • Lessons from London: Solo Travel, Trusting Intuition, and Finding Magic in the Unknown
    2024/10/24

    Kaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom.

    Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-london

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    27 分
  • Do You Have Rescue and Reset Rhythms?
    2024/10/03

    Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing.

    Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythms

    Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    30 分
  • Seasonal Self-Care: Autumn Edition
    2024/09/26

    Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms.

    Go to the Show Notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn

    An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

    An Hour of Intuition: https://www.kaileenelise.com/session

    Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    25 分
  • Moments of Intuition: Real-Life Examples and Client Stories
    2024/09/19

    Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life.

    Join A Year of Calm: https://www.kaileenelise.com/yearofcalm

    Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063

    Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

    Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    27 分
  • Rituals to Welcome Fall & Celebrate the Autumn Equinox
    2024/09/12

    Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!

    Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613

    Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm

    Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    20 分
  • Coffee Chat: Summer Highlights, Life Updates, and Autumn Plans
    2024/09/05

    Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

    Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm

    Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    30 分