エピソード

  • Rituals to Welcome Fall & Celebrate the Autumn Equinox
    2024/09/12

    Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!

    Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613

    Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm

    Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    20 分
  • Coffee Chat: Summer Highlights, Life Updates, and Autumn Plans
    2024/09/05

    Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

    Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm

    Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    30 分
  • How to Heal Your Past and Receive Guidance from Your Future Self
    2024/08/29

    Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.

    Work with Kaileen: https://www.kaileenelise.com/coaching

    Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Give us a 5-star review on Apple Podcasts and Spotify!

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    20 分
  • Self-Mothering: Daily Rituals and Practices
    2024/08/01

    Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

    Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care

    Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

    Book a session with Kaileen: https://www.kaileenelise.com/coaching

    Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Give the show 5-stars on Apple Podcasts and Spotify!

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    21 分
  • Gathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm Preview
    2024/07/25

    Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise.

    Work with Kaileen: https://www.kaileenelise.com/coaching

    Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Give the show 5-stars on Apple Podcasts and Spotify!

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    21 分
  • Inner Voice 101: Answering Your Intuition FAQs
    2024/07/18

    What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.

    Work with Kaileen: https://www.kaileenelise.com/coaching

    Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show!

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    28 分
  • How to Bring Vacation Vibes to Daily Life
    2024/07/11

    You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.

    Work with Kaileen: https://www.kaileenelise.com/coaching

    Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes

    Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Love the show? Leave a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show!

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    21 分
  • Guided by Intuition: The Story of How I Got Here
    2024/06/27

    Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life.

    Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching

    Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story

    Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter

    Share your support with a 5-star review on Apple Podcasts and Spotify. Your support helps new listeners discover the show!

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    37 分