It can be hard to grow and change when people around us want things to stay the same. Personal growth challenges us to hold space for grief and possibility — releasing who and what no longer serves us, and trusting a more aligned future to unfold, with relationships that nourish us at a soul level. This is a call to celebrate those who are ready and willing to join us, to honour those who aren’t, and to deepen into self-compassion.

In today's episode, we talk about how these challenges can manifest, and how to stay on path with our healing while finding the love and support we need for the journey.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️

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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.