Christina Goes Harder

Are You Living Out Of Fear Or Love?

Hey, everyone! Welcome to Episode 15 of Christina Goes Harder. In today’s episode, I talk about the root of all things, choosing love over fear, what it looks like when we’re conditioned with fear, giving ourselves permission to fail, and turning fear into excitement.

Let’s delve in!

In this Episode:

• [01:01] Fear or love.
• [02:53] I choose love.
• [05:15] A place of fear.
• [10:47] Generational fear.
• [12:10] Why we live in fear.
• [14:22] Allowing for failure.
• [18:19] Take the risks.
• [23:06] Feel the excitement of possibility.

Quotes:

• “I choose love.” [02:55]
• “Fear is a learned behavior.” [13:28]
• “It’s okay to fail.” [18:03]

Connect with Christina

· Instagram: @thechristinaharder.

Christina Goes Harder

Are You A Perfectionist?

Hey, everyone! Welcome to Episode 14 of Christina Goes Harder. In today’s episode, I talk about the illusion of perfectionism, how everyone’s idea of perfectionism is different, living up to others’ expectations, and how to be the perfect example of you.

Let’s delve in!

In this Episode:

• [01:29] The illusion of perfectionism.
• [04:20] Everything is relative.
• [06:40] Burn the shoulds.
• [12:25] The way to be the perfect you.
• [14:03] Find who you are.

Quotes:

• “Perfectionism is an illusion.” [01:29]
• “It matters what we think and feel.” [08:11]
• “There’s no mission greater in life than finding your truth.” [14:34]

Connect with Christina

· Instagram: @thechristinaharder.

Christina Goes Harder

Are You Allowing Your Past To Control Your Future?

Hey, everyone! Welcome to Episode 13 of Christina Goes Harder. In today’s episode, I talk about the truth of victimhood, what it means to be a victim, and how to take back control of your life. What are you grateful for in your life? Hear about how to not allow others to affect your emotions, allowing opportunities to happen, and the power of owning your awesomeness.

Let’s delve in!

In this Episode:

• [02:00] The nature of victimhood.
• [03:02] Defining victimhood.
• [04:10] Taking back control.
• [06:17] Reframing gratitude.
• [11:57] You complete yourself.
• [15:24] How others treat you.
• [18:50] Allowing for opportunity.
• [24:30] Letting go of hurt.
• [29:24] Own your awesomeness.

Quotes:

• “In many cases, we are a victim, under a circumstance or a condition.” [03:31]
• “It’s a choice.” [14:27]
• “Your mess is your mission.” [25:59]

Connect with Christina

· Instagram: @thechristinaharder.