Coaching Outdoors

著者: Alexandra Burn and Anna-Marie Watson
  • サマリー

  • The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
    © 2024 Coaching Outdoors
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あらすじ・解説

The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
© 2024 Coaching Outdoors
エピソード
  • Coaching Outdoors Episode 73 - Clemens Froelich
    2024/10/29

    “Being outdoors, simply allows me to be myself”

    Clemens shares his early years of nature connection right through to memories of family connection to brothers, father, and of course the mountains and the small farms, sometimes drinking cow’s milk and playing in the hay.

    Clemens shares his thoughts that while in the outdoors, either on his own or with others, somehow our normal set of rules are changing in a way, they are much more authentic and natural, it allows you to be there without filters, and that's what makes it so special.

    This is an honest, authentic story about how difficult it can be to step away from the corporate world, which, yes, has its own challenges and yet Clemens experiments and tries things that 2 years ago he would have never considered. And suddenly, these things begin to evolve, and confidence grows and a new life identity begins.

    Clemens brought his adventuring aspect from his early days into his outdoor coaching by taking people and groups on night hikes around Brussels. Weaving his coaching, facilitation and adventure into an identity that is only now recently starting to work its magic. Seeing what he wanted, what clients wanted and what skills he had and bringing it all together is a very interesting journey.

    His book "Misogi Mindset: transforming lives, one adventure at a time" is a result of one of Clemens 160 kilometres hikes last year in Belgium. He wanted to write something which is quick and easy to digest, and ultimately inspires others to go out and do their own Misogi adventures - based on Japanese Samurai rituals from ancient times, which involve purification under icy waterfalls to sharpen the mind and strengthen the whole body for the difficulties ahead. Clemens goes on to explain how he has weaved the Misogi mindset into his coaching work and helps others to develop their own Misogi mindset.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently



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    54 分
  • Coaching Outdoors Podcast Episode 72 - Giles Hutchins
    2024/10/15

    “I actually help them gain an experience of the interconnectedness of how nature works by working with trees and living systems around, explaining how electromagnetism, how forest bathing, aromatic compounds, how connection through sound, how the wood wide web works with Mycelia! All of that, it just opens them up” ~ Giles Hutchins, Coach & Author

    Pioneering practitioner, executive coach, thought leader, author, keynote speaker and land guardian Giles joins us from sixty acres of ancient forest known as Springwood in Sussex. He tells tales from his formative years as a child through to his coaching client work that blends rigorous academic research with his search for his soul-craft. Time and time again the power of serendipity and trust emerge in our conversation from his transition within the mainstream corporate world to his current coaching career. His six published books on business, regeneration, nature, separation and leadership track this journey and offer an insight into the depths of his contemplation and self-reflection across the years.

    This episode is packed with a multitude of theories and resources from regeneration, Theory ‘U’, adult development, identity, systems thinking, biomimicry, ego soul dynamic vertical development and more. Giles offers insights into his transformational work through client stories with organisations such as Vivobarefoot and beyond.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    58 分
  • Coaching Outdoors Episode 71 - Lisa Partridge
    2024/10/01

    “I was going to these networking events…I was turning up in rooms and it was all very structured, and I just hated it. I was getting really tired of it”

    Lisa Partridge, founder of SIXCOMMS, joins us from the sunny island of Singapore where she has lived and worked for the last 15 years.

    Lisa runs a regular walk and talk networking group, encouraging people to get outside, take a walk, have a chat and get creative discussing challenges and exchanging ideas.

    Lisa explains the positive impact and benefits the walk and talk networking groups have on the people who attend. For example, how impending torrential rain formed a beautiful rainbow right at the end of a walk to perfectly frame a photograph. Or when one group member who arrived with a migraine felt so much better by the end of the walk.

    Lisa also shares some insightful practical tips about running outdoor networking events, such as being aware of the weather, keeping hydrated, focusing on pace, being familiar with the route and knowing where the toilets are.

    Lisa host her own podcast, the SIXCOMMS podcast, and she very willingly discusses what she has learnt and tips for starting your own podcast.

    This episode has a real variety of insights and stories, hints and tips.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 時間

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