“Being outdoors, simply allows me to be myself”

Clemens shares his early years of nature connection right through to memories of family connection to brothers, father, and of course the mountains and the small farms, sometimes drinking cow’s milk and playing in the hay.

Clemens shares his thoughts that while in the outdoors, either on his own or with others, somehow our normal set of rules are changing in a way, they are much more authentic and natural, it allows you to be there without filters, and that's what makes it so special.

This is an honest, authentic story about how difficult it can be to step away from the corporate world, which, yes, has its own challenges and yet Clemens experiments and tries things that 2 years ago he would have never considered. And suddenly, these things begin to evolve, and confidence grows and a new life identity begins.

Clemens brought his adventuring aspect from his early days into his outdoor coaching by taking people and groups on night hikes around Brussels. Weaving his coaching, facilitation and adventure into an identity that is only now recently starting to work its magic. Seeing what he wanted, what clients wanted and what skills he had and bringing it all together is a very interesting journey.

His book "Misogi Mindset: transforming lives, one adventure at a time" is a result of one of Clemens 160 kilometres hikes last year in Belgium. He wanted to write something which is quick and easy to digest, and ultimately inspires others to go out and do their own Misogi adventures - based on Japanese Samurai rituals from ancient times, which involve purification under icy waterfalls to sharpen the mind and strengthen the whole body for the difficulties ahead. Clemens goes on to explain how he has weaved the Misogi mindset into his coaching work and helps others to develop their own Misogi mindset.

View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“I actually help them gain an experience of the interconnectedness of how nature works by working with trees and living systems around, explaining how electromagnetism, how forest bathing, aromatic compounds, how connection through sound, how the wood wide web works with Mycelia! All of that, it just opens them up” ~ Giles Hutchins, Coach & Author

Pioneering practitioner, executive coach, thought leader, author, keynote speaker and land guardian Giles joins us from sixty acres of ancient forest known as Springwood in Sussex. He tells tales from his formative years as a child through to his coaching client work that blends rigorous academic research with his search for his soul-craft. Time and time again the power of serendipity and trust emerge in our conversation from his transition within the mainstream corporate world to his current coaching career. His six published books on business, regeneration, nature, separation and leadership track this journey and offer an insight into the depths of his contemplation and self-reflection across the years.

This episode is packed with a multitude of theories and resources from regeneration, Theory ‘U’, adult development, identity, systems thinking, biomimicry, ego soul dynamic vertical development and more. Giles offers insights into his transformational work through client stories with organisations such as Vivobarefoot and beyond.

View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“I was going to these networking events…I was turning up in rooms and it was all very structured, and I just hated it. I was getting really tired of it”

Lisa Partridge, founder of SIXCOMMS, joins us from the sunny island of Singapore where she has lived and worked for the last 15 years.

Lisa runs a regular walk and talk networking group, encouraging people to get outside, take a walk, have a chat and get creative discussing challenges and exchanging ideas.

Lisa explains the positive impact and benefits the walk and talk networking groups have on the people who attend. For example, how impending torrential rain formed a beautiful rainbow right at the end of a walk to perfectly frame a photograph. Or when one group member who arrived with a migraine felt so much better by the end of the walk.

Lisa also shares some insightful practical tips about running outdoor networking events, such as being aware of the weather, keeping hydrated, focusing on pace, being familiar with the route and knowing where the toilets are.

Lisa host her own podcast, the SIXCOMMS podcast, and she very willingly discusses what she has learnt and tips for starting your own podcast.

This episode has a real variety of insights and stories, hints and tips.

View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“What is your own nature practice? Because if you don't have your own relationship with nature and earth - how on earth are you even going to think about integrating into any aspects of your life?” ~ Tabi Jayne, Nature Trainer and Coach

Founding Director of Earthself, a community interest company Tabi Jayne joins Alex and Anna-Marie from her shed office on her allotment in Scotland for the first Coaching Outdoors Podcast conversation in series eight. Set against the back-drop of the local hills that influence her relationship with nature and Scotland she shares her stories and wisdom.

Our conversation is influenced by her encyclopaedic knowledge amassed over the last decade. She has tirelessly studied how to harness Earth’s intelligence to transform organisations and improve employee wellbeing, performance and productivity as well as enhance organisational sustainability and innovation. From biomimicry to the circular economy; systems thinking to transformation and beyond.

She dives into how she’s tweaked the International Coach Federation (ICF) definition of coaching to include Earth and nature, introduces a systemic lens on sustainable and resilient organisations, and openly discusses how her recent autism diagnosis has created a more authentic relationship with herself and how coaches need to understand neurodiversity within their coaching. She also raises some hard hitting questions for organisations (and us all!) to face up to about our relationship with nature.


View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“I do feel this is the start of a new movement” – James Farrell

Following the huge success of the inaugural Coaching Outdoors Live event on the beautiful grounds of Henley Business School, three of the workshop facilitators joined Anna-Marie the following morning to reflect on the event.

Diana Tedoldi posed some great questions to Toby Cowern, James Farrell, Anna-Marie and herself.

They reflected on the biggest insights and learning they took from the event, how the event has started a movement and what the future holds for Coaching Outdoors.

Toby used the metaphor of a boulder “Some events are seminal... I think this was less seminal and more seismic, we threw a big old boulder and it made a big splash.”

James shared “The overall sense I was left with was just the hunger for, the interest for, people working in this space and the diversity of approach.”

Diana spoke of embodiment “Our brain, our system needs connection... I love embodied things like in person, so this is one of the real values I got from this.”

And Anna-Marie said that many people at the event described it perfectly as finding their Tribe “and it was a relief. It was a visceral, embodied “wow, yes, I’ve found my Tribe”

Enjoy their reflections on the event and please share your reflections on the event and your key take aways on our LinkedIn community page here https://www.linkedin.com/company/coaching-outdoors-podcast/

More videos and photos will be shared from the event, so watch this space.

Thank you once again to all the workshop facilitators, the event planning team at Henley and all our amazing attendees.


View podcasts and get in touch.
https://www.coaching-outdoors.com
Anna-Marie https://www.rfmcoaching.com
Alex https://www.alexburnconsulting.com
Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoorslive #coachingoutdoors #outdoorcoaching #natureconnectedness #coachingoutdoorspodcast #coaching #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“When you go up on a peak you have a great perspective. When you stand on top of that… it’s just the serenity, it’s like wow. And you can look so far. It gives you a very different perspective on life.”

Dr Oliver Wirths, based in Zurich, Switzerland, may have the most unique outdoor coaching technique we have discovered yet!

Oliver puts his qualifications as an alpinist to great use, taking his clients on journeys of self-discovery and change through the alpine forests and up into the mountains, to gain new perspectives and challenge their status quo. At the end of these alpine adventures, Oliver offers his clients the opportunity for the ultimate challenge, to paraglide in tandem with him back down to the base of the mountain. Bringing a whole new dimension to outdoor coaching…..flying!

Oliver’s journey has taken him from gaining a PhD in Economics and working in Strategy for Lufthanza, to qualifying as a coach and joining ONEDAY as an Outdoor Leadership coach.

Oliver shares many really insightful stories, explaining the benefits some of his clients have gained from spending time in the stunning scenery of the Alps; challenging themselves, learning how to relinquish control, trusting themselves and having fun, as well as what sort of skills and qualifications are needed to offer his unique blend of coaching.

If you'd like to join us for a truly immersive outdoor experience, with some of the leading names in outdoor coaching, why not come along to the inaugural Coaching Outdoors Live event in partnership with Coaching at Henley Business School on 12th July 2024.

Tickets are available from https://www.henley.ac.uk/events/coaching-outdoors-live

View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“We were sitting in one of those fishbowl offices and it was a beautiful summer day, and I could see the sun was shining outside, and my client was stuck. And I was probably stuck too.”

Grattan and Dr Suess his four-legged companion join Alex and Anna-Marie from their local coaching territory on Killiney Hill overlooking Dublin Bay and Dalkey Island. Self-described as endlessly curious Grattan’s fascination and perplexation by human beings has led him to craft a career as a Regenerative and Leadership Coach. He is also a teacher trainer and facilitator of the Mindfulness Based Sustainable Transformation (MDST) course with the Inner Green Deal (not-for-profit Leadership Development Organisation), Lecturer with Dublin Business School facilitating Diploma in Coaching for Performance since 2014 and a member of the Climate Coaching Alliance.

Our interview explores how the legendary Sir John Whitmore shaped his early coaching career through three provocations; how his voluntary admission into a psychiatric hospital suffering from severe depression led to mindfulness that transformed his life; what unfurled from his decision to escape a fish bowl office and head outdoors on a beautiful summer’s day…and so much more…

***Warning – Please note Grattan displays enormous vulnerability during our conversation where we touch on his depression, experience during his voluntary admission at the John of God psychiatric hospital and suicidality***

If you'd like to join us for a truly immersive outdoor experience, with some of the leading names in outdoor coaching, why not come along to the inaugural Coaching Outdoors Live event in partnership with Coaching at Henley Business School on 12th July 2024.

Tickets are available from https://www.henley.ac.uk/events/coaching-outdoors-live


View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com
Alex https://www.alexburnconsulting.com
Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

“Nature is so beautiful, it takes my breath away, it’s all about giving joy.”

Meet and listen to Hazel Farrer who is the founder of Hazel Tree Coaching, based in the Algarve Portugal. Hazel is a professional nature and wellbeing coach and trainer who offers retreats in the Algarve, Portugal. Hazel’s practice is a nature based holistic approach, offering training & health development practices that help individuals access their inner wisdom and achieve their potential.

This episode has so much to offer as Hazel has a wealth of experience, both in life and in many different practices. Hazel talks about coming from a family of therapists and teachers and early memories of Zambia, all of which have clearly given her so much curiosity. After University Hazel started working with children’s charities and learning the importance of space to play and explore. She shares how she moved into therapy & coaching adults using different complementary health modalities, but always with nature in the background.

Hazel shares how she returned to Africa, but this time South Africa where is got involved in corporate executive coaching and teaching, discovering more semantic therapies and indigenous traditions. Finally, eight years ago Hazel moved to Portugal and took her master’s degree in Mindfulness with lockdown forcing her to change her thesis to an 8-week nature-based mindfulness course which forms her work today.

Learn how her business name “Hazel Tree Coaching” was created, how she became involved as the Global Coordinator at the Climate Coaching Alliance and the importance of bringing climate conscious conversations into coaching. Hazel shares resources and how to access and get involved with the CCA.

"It’s often about getting local communities, often disadvantaged communities into their local spaces and parks.”

If you'd like to join us for a truly immersive outdoor experience, with some of the leading names in outdoor coaching, why not come along to the inaugural Coaching Outdoors Live event in partnership with Coaching at Henley Business School on 12th July 2024.

Tickets are available from https://www.henley.ac.uk/events/coaching-outdoors-live

View podcasts and get in touch.

https://www.coaching-outdoors.com

Anna-Marie https://www.rfmcoaching.com

Alex https://www.alexburnconsulting.com

Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

#coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently