L'Shawn and Eryn interview Helaine Reiner, a Relationship Coach based in Longmont, Colorado. She specializes in helping individuals and couples untangle the emotional knots that block love and connection. With a warm, grounded approach, Helaine empowers her clients to create healthier, more fulfilling relationships. The conversation focuses on Helaine's coaching approach and experiences, including her work with clients on communication patterns and emotional awareness in relationships. Helaine also talks about her current programs and courses including a relationship course at Butterscotch Studios in Longmont.

To learn more about Helaine and her work check out the links below:

https://www.workwithhelaine.live/ Link to website

https://www.workwithhelaine.live/programs/love Link to Ready for Love

In this Memorial Day-themed episode, L'Shawn and Eryn explore coaching strategies to help individuals navigate the holiday's emotional complexities and historical significance. They delve into the impact of COVID-19 on community gatherings, the importance of addressing loneliness, and how coaching can reveal unconscious patterns and promote personal growth. The conversation covers various aspects of coaching, including its effectiveness as a modality for personal development, the value of self-reflection, and the importance of exposing children to death practices and traditions.

In this special episode, Rick Davis, a retired battalion chief and leadership expert, shares his extensive experience in firefighting, military service, and leadership development. He discusses his personal journey, career transitions, and the importance of mentorship, teamwork, and service in his life and work. In his best-selling book The Furnace of Leadership Development, Rick explores the true nature of leadership. He also co-hosts a podcast with his daughter called Firehouse Talks with Jersey Rick: Igniting Leadership Excellence, where he discusses a variety of leadership topics through a Christian, biblical lens.

Links for Rick Davis:

https://www.fireofficerleadershipacademy.com/

https://www.youtube.com/@rickdavis3520

rick@fireofficerleadershipacademy.com.

Cori shares his journey from electrical engineering to massage therapy, discussing his experiences with stress, burnout, and the transition to a new career path. He also introduces the concept of craniosacral therapy and the use of the pendulum and muscle testing methods as tools for intuition and decision-making.

More about Cori Barker:

Cori Barker, LMT

Your Wizard (Mobile) Massage

www.yourwizardmassage.com

cori@yourwizardmassage.com

720-664-7934

Join the monthly FREE meditation group at Regis University: https://yourwizardmassage.com/twim#monthly

Grace Killpack, an alchemical acupuncturist, discusses her practice which combines traditional Chinese medicine with Western medical knowledge, focusing on spirit-based acupuncture, meditation, breathwork, and soul medicine. She shares her personal journey, including her immigration from the Philippines, healing from family abuse, and her path to becoming a licensed acupuncturist, emphasizing the importance of emotional connection in her practice. The hosts, Eryn and L' Shawn, discuss their conversation with Grace, highlighting the importance of seeking help and healing for individual and collective well-being, and share their coaching nuggets of wisdom.

L' Shawn and Eryn discuss Eryn's book launch, her personal journey as a writer, and the importance of having a safe space to express and process pain. They also explored the concept of brokenness and wholeness in the context of grief and loss, and the power of receptivity in society. Lastly, they discussed Eryn's book, "Blooming Through Loss: Tending to Grief with the Bloom Path," which offers a holistic view of grief and provides guidance for those working through loss. You can order the book by clicking on one of the links below:

www.rootsandwingsgriefcoaching.com/griefandlossbook

Blooming Through Loss: Tending to Grief with the BloomPath®

https://a.co/d/4eZea8i

Darla Ridilla, a certified somatic trauma-informed coach and relationship expert shares her personal experience of being in an abusive relationship with a narcissist and discusses the challenges of transitioning from a toxic relationship. The conversation also highlights the importance of self-love, self-investment, and self-reflection for personal growth and healing, with Darla sharing her personal journey and emphasizing the need for authenticity and self-love. To learn more about Darla and the work she does visit: https://www.highvaluewoman.info/

Eryn and L' Shawn discuss various topics including women's health, perimenopause, menopause, and the importance of self-care and awareness. They also explore the concept of a village mentality in raising children and supporting parents, the complexity of women's brains, and the need for a collaborative structure in the workforce and society. The conversation also touches on the importance of storytelling in research and coaching, the value of diverse perspectives, and the need for better understanding and support for women's health needs.