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  • Something Different, Owing Tiredness to Yourself + Polaris Trip
    2024/11/08

    It has been a tough enough week, but I didn't want to do a shorter episode and make some excuse. Instead, I just tired to run / talk my way through it.

    One conversation heard at the right time, at the right place could have a huge effect that you didn't think possible. We might have had one of those during the week

    And a quick debrief about last weekends 14 hour round trip to London.

    Normal, Postive, Upbeat service will resume next week!

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    31 分
  • Competing Abroad - Three Areas to Consider
    2024/08/16

    I've grouped off Three different areas, with a variety of points in each for what is important when you are heading off to compete in JiuJitsu somewhere.

    Getting There , Acclimitasion, and Exposure.

    or

    GTAE for short of course.

    There's a lot of variables, and depending on where you are going to these things might not apply. Just some things I have experienced and I would recommend to keep in mind if you are heading off to compete either as a group, or solo.

    Thanks to ChatGPT for the cover art, we will work on that.

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    17 分
  • What Is A Winter Arc? , Another Year Around The Sun + London Calling
    2024/11/01

    Winter Arc is the meme of the season so far, there'll be multiple other trends between now and christmas that i will miss and go completely over my head, but maybe there is some truth behind the winter arc, let's try figure it out.

    I need to get up to skills on how to use Instagram best to this shows advance. There's a market we need to tap into, so I will be enlisting the help of PFL Superstar CRIS CYBORG to help take my next steps.

    It was my birthday yesterday too, one year closer to deaths sweet embrace

    and for the second time in as many weeks, there's going to be a second podcast later on in the weekend with everybodys favourite guest (1 out of 1) as i'm heading off for a 16 hour round trip to London on Saturday to watch a grappling event called Polaris.

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    28 分
  • Why Is Getting Beaten Up in BJJ Enjoyable? , Rome Decompression, Body Kicks & Burgers
    2024/10/25

    I can't believe I'm writing this on a Friday afternoon, that's insanely off brand.

    The week after a tournament when you are questioning your life existance, happy to just be trianing for the sake of enjoying training instead of doing 3x per day,

    Took a seemingly normal diversion of my week and headed up to our fine capital country, where I'm reminded despite loving Dublin, everything people say about it is probably fair and true.

    Ponder over what could have been from a viral body kick thrown in a EUROPEAN FINAL might have led to and a question to consider and what side of the coin do you land on.

    Why is getting beaten up in BJJ Enjoyable?

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    30 分
  • IBJJF NoGi European Debrief w/Jean, Missed Alarms + Airport Transit
    2024/10/21

    The bonus episode. Longer than usual.

    Recorded in three parts, Sunday Night after dinner, the middle of the night trying to not fall asleep before heading to the airport and sitting at Gat E44.

    Thanks to Jean for joining me, for the first time but maybe not for the last time. We will have to see how it went.

    There are a couple of cuts in the editing, one mic between two people was a rookie move but wanted to make do with what we had.

    Three people agreed to meet for a Taxi to the airport at 4AM but only two showed up, what happened next?

    Back home now and back to training this week, Episode 11 this Friday.

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    47 分
  • We’ve Made It To Rome, Italian Fent + Todays The Day?
    2024/10/18

    Coming to you from Ostia, Rome. Episode 10 of Consistently Above Average is live.

    The Airport Taxi drivers are clued in to what fares they want to take anyway,

    Day One is over and done with, Day Two will be kicking off just about an hour before this episode goes live. I am competing today, and it was a strange process to record and verbalise that the night before I competed.

    There'll be follow up episodes throughout the weekend, but this podcast started as an accountability thing leading up to the NoGi Europeans. It's gonna continue no doubt, but very happy I decided to start it up again and it helped in the preparation towards competing.

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    24 分
  • Environment Doesn't Matter For Your Work Ethic, The Real Benefit of Holidays + Diesel Pump Thoughts.
    2024/10/11

    I need to come up with more concise titles for these episodes....

    Episode 9 continues on with a more positive twitter discussion than last weeks finished on, before transitioning over to look at the idea of does your environment deserves to influence your work ethic.

    Everybody is able to train when the conditions are perfect, why it's so important to keep doing it when they are less than ideal.

    and some early morning petrol station thoughts for you to finish the episode.

    INSTAGRAM - @consistentlyaboveaverage

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    30 分
  • Ego Feeding vs Ego Starving, “The Last Dance” + Algorithm Content
    2024/10/04

    Episode 8, my favourite numbers. Why do you ask? No problem, I'll answer it.

    Another Week, ANOTHER E-MAIL. What a pleasure.

    The e-mailler poses (kind of) a two-part question and ultimately concludes they may not have asked a question at all, but I still do my best to make an attempt at an answer.

    We are going to have "The Last Dance" this Sunday as there's another big NoGi Europeans training session happening in Newry.

    And in completely unrelated content to JiuJitsu, I take note of some of my algorithm changes on social media. It's relating to terminally ill people, so feel free to tune out a little bit early.

    Good luck.

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    24 分