We’re back!!! And this episode is all about what happens when you actually make time to reconnect.

After a brief pause, we’re diving into self-care, energy audits, finding your people, and what it means to be fueled by connection, not depleted by it. We also talk retreats, rituals, and the real reason we need each other to show up for ourselves.

💬 Need a reset? Tune in and take five minutes for you. You deserve it.

📚 Explore the companion to this conversation—Delpha's new book “Gratitude and Purpose” and start your own daily practice. Get The Book Here
🌿 Ready to reconnect with your core self? Connect with Naomi and learn how she helps women return to who they truly are. Connect With Naomi

Join Delpha and Naomi in this enlightening conversation with special guest Patti Feeney from The Genuine Leader Podcast. In this episode, we explore the power of connection, the balance of masculine and feminine energies, and the importance of grounding ourselves in life’s chaotic moments.

Delpha shares her journey of learning to embrace her feminine energy—being calm, peaceful, and open to receiving care from others—while Patti highlights the transformative effect of saying "yes" to new opportunities. Together, they discuss how to find alignment between work, self-care, and personal growth, and how it’s essential to stay connected to the things that truly matter.

Tune in for a heartwarming conversation filled with insights on vulnerability, leadership, and the power of human connection. Plus, don’t miss out on the powerful metaphor of “walking on grass,” a simple yet profound way to reconnect with yourself and the world around you.

In this episode of Conversations with Delpha and Naomi, Delpha and Naomi dive into the common desire to "do all the things" at the start of the new year and the pressures that come with it. They discuss the importance of alignment over balance and explore the need to reallocate energy in a way that aligns with your true priorities.

Delpha shares her personal reflections after the loss of a close friend, which led her to re-evaluate how she spends her energy. Naomi introduces the concept of energy audits, encouraging listeners to check where they are expending their energy and whether it's being reciprocated. They explore the idea that it’s not always about doing more but about doing what matters to you, and how aligning with your true self can help make decisions clearer.

The episode touches on boundaries, self-worth, and making choices that reflect your personal growth rather than external expectations. As the new year unfolds, Delpha and Naomi challenge you to think differently about doing all the things – it’s about doing what feels right for you, with intention and purpose.

Tune in for a powerful discussion on realigning with what truly matters.