In this episode of Conversations with Delpha and Naomi, we dive into the all-too-common habit of creating a list of reasons why we shouldn’t do something. Naomi reflects on her recent trip to Greece and the internal battle she faced between saying yes to an extended stay in Santorini and all the reasons why she should return home.

Together, Delpha & Naomi explore the reasons behind our hesitation, why we tend to make excuses, and how to push through those moments to make choices that truly fill us up. Naomi shares the journey of overcoming her own doubts and the realization that sometimes, the only reason we need is to say yes to what makes us happy and fulfilled.

This episode is all about getting out of our own way and embracing the opportunities that come our way. Whether it’s travel, career, or personal growth, we have the power to decide. Tune in for a conversation on how to quiet the reasons why not and start saying yes to the things that truly matter.

Welcome back to Conversations with Delpha and Naomi!

In this exciting episode, Delpha is joined by special guest Jackie Baldwin, author of The Bend in the River. Delpha and Jackie dive deep into the themes of resilience, healing, and the journey of self-discovery.

Jackie shares her inspiring story of how a desire to write was reignited during the pandemic, leading to her contributions to bestselling collaborative books and eventually to her own work. As they discuss the importance of navigating life’s unpredictable turns—much like the bends in a river—Jackie reflects on her own experiences of overcoming trauma and finding peace amidst chaos.

Together, they explore how to recognize when we need to pause, breathe, and reassess our paths. Jackie emphasizes the significance of surrounding ourselves with positive influences and shedding toxic relationships, while also acknowledging the importance of self-acceptance and self-care.

Tune in for a heartfelt conversation that will inspire you to embrace the journey of life, take the necessary pauses, and discover the beauty that lies beyond the bends.

Get the book! The Bend in The River by Jacqueline Baldwin https://amzn.to/3AfzFJs

Welcome back to Conversations with Delpha and Naomi! In this thought-provoking episode, we tackle the question that resonates with many: "When is enough, enough?"

Delpha and Naomi share their insights from recent coaching conversations, exploring how the perception of "not having enough" often leads to dissatisfaction and a relentless pursuit of more. They reflect on personal experiences, discussing the emotional and physical cues that signal when it’s time to reassess our situations—whether in relationships, careers, or personal growth.

As they navigate the fine line between chasing ambition and finding contentment, they delve into the concepts of transactional versus transformational experiences. When does striving for more become detrimental, and how can we redefine what "enough" means in our lives?

Join them as they explore the nuances of self-awareness, boundaries, and the importance of honoring our individual journeys. This episode encourages you to pause and consider: Are you truly satisfied, or are you simply chasing an external idea of success?

Tune in for a conversation that will inspire you to reflect on your own definition of enough and embrace the peace that comes with self-acceptance.