"Overwhelm doesn’t gradually taper off; it drops hard. Executives need to be proactive before they reach the breaking point." – Darcy Eikenberg *This episode is for you if you:*

• Are a leader or executive feeling overwhelmed or burned out
• Want to improve your work-life balance while staying effective in your career
• Are curious about how executive coaching can help you overcome leadership challenges
• Struggle with setting boundaries and saying no in high-pressure environments
• Want to proactively build resilience and avoid burnout before it’s too late
• Are a younger professional seeking to accelerate your career growth

*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/ Meet Darcy at: https://redcaperevolution.com or https://www.linkedin.com/in/darcyeikenberg/ *Learn about*

• Darcy's career journey from principal at a global firm to executive coach
• How coaching has evolved and reduced the stigma of seeking help
• Common challenges faced by executives, including overwhelm and burnout
• The importance of resilience and how coaching helps leaders build it
• Key strategies for setting boundaries and saying no
• Why younger professionals are embracing coaching as a growth tool

*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 0:38 – Meet Darcy Eikenberg, Executive Coach 1:01 – Darcy’s Career Journey from Principal to Coach 3:43 – Reducing Stigma Around Coaching 5:04 – Fading Stigma: Why Executives Seek Coaching 6:57 – How Coaches Help Identify the Root Problem 8:51 – Breaking the Cycle of Overwhelm 10:21 – Why Executives Often Wait for a Crisis 11:58 – The Pressure to "Have It All Together" 13:08 – Finding Balance: What Not to Do 15:52 – The Importance of Saying No 17:01 – Preventing Burnout and Knowing Your Limits 18:06 – The Growing Trend of Proactive Coaching 19:52 – Finding the Right Coach for Your Needs 23:44 – Managing Workload Expectations 27:50 – Shifting from Tactical Work to Strategic Leadership 30:36 – When Managers Don’t Support Your Boundaries 33:22 – Addressing Mindset Shifts After COVID 37:49 – Staying Resilient: Relationships and Selectivity 40:09 – Limiting Input to Stay Focused Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! *Follow Us* - Instagram https://www.instagram.com/corporate_warriors/ - Facebook https://www.facebook.com/profile.php?id=61554503283580 - LinkedIn https://www.linkedin.com/company/corporate-warriors-llc - TikTok https://www.tiktok.com/@corporate_warriors?_t=8hxynH4BHii&_r=1 #workplacebullying #careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment #bullyingawareness #bullyingprevention

"Once you *step into action mode* , you can transform your whole life. You go from victim to creator mode, and that shift can change everything." *This episode is for you if you:*

• Have experienced or witnessed workplace bullying and want to learn strategies for coping and action.
• Feel trapped in a toxic work environment and need advice on how to protect your mental health.
• Are unsure how to recognize subtle forms of workplace bullying, such as exclusion or undermining.
• Want practical tips on documenting workplace issues and handling them professionally.
• Need guidance on building resilience and mental strength while navigating challenging corporate dynamics.
• Seek advice on creating an exit strategy to leave a toxic job on your own terms.

*FREE 30-day career boost challenge:* https://corporatewarriors.io/30-day-boost-your-career-challenge/ *Learn about*

• Different forms of workplace bullying and how to recognize them.
• How to document incidents of bullying for future reference.
• Legal steps to take when dealing with workplace harassment or retaliation.
• The power of “I” statements in addressing workplace conflicts.
• Building resilience while navigating toxic work environments.
• The importance of grounding exercises and building a support network.

*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 0:00 – Introduction to Workplace Bullying

0:27 – Understanding Different Forms of Bullying

1:51 – Is It Legal? Knowing Your Rights

2:52 – Document Everything: How to Keep Records

4:52 – Confronting the Bully with "I" Statements

6:20 – Follow-Up Emails: Creating a Paper Trail

7:25 – Assessing Company Values and Deciding to Stay or Go

8:10 – Building Resilience: Moving from Victim to Creator Mode

9:24 – The Importance of a Strong Support Network

10:48 – Grounding Exercises: Staying Centered in Stressful Situations

12:13 – Does It Affect Your Self-Worth?

12:56 – Healthy Eating and Staying Active for Mental Resilience

14:19 – Morning Routines for a Strong Start Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! *Follow Us*

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#workplacebullying #careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #professionalgrowth #officelife #corporatewarriors #careerdevelopment #bullyingawareness #bullyingprevention

From news anchor to pastor to cybersecurity sales leader. Heather De Siena knows something about career shifts and getting the money you deserve. Find out all she has to share in this episode. And don't forget to SUBSCRIBE ✨ “Success isn’t necessarily tied to years of experience, but to mastering the right skills and knowing your worth.” *This episode is for you if you...*

• ...are navigating or considering a career shift and need practical advice.
• ...want to master negotiation tactics to advocate for yourself and secure better opportunities.
• ...are looking for insights on aligning your career moves with personal values and goals.
• ...want to understand how transferable skills can be leveraged across different industries.
• ...seek to build trust and integrity in your professional relationships.
• ...need inspiration and empowerment to advance in today’s evolving workplace.

👉 Free 30-day boost your career challenge: https://corporatewarriors.io/30-day-boost-your-career-challenge/ ✨ Contact Heather on Instagram https://www.instagram.com/heatherdesiena/ or LinkedIn https://www.linkedin.com/in/heatherdesiena/ *Contents*

• Heather DeSiena’s non-linear career path and how it led to growth opportunities
• The importance of transferable skills in career transitions
• Redefining success by aligning personal values with career choices
• Strategic questioning for effective negotiations and salary increases
• Building trust and integrity in professional relationships
• How to navigate toxic workplaces and advocate for yourself

*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 00:00 - Introduction 00:20 - Corporate Environment Insights 01:12 - Career Journey 02:30 - Transferable Skills 04:06 - Career Transitions 05:01 - Leadership Skills 06:02 - Societal Expectations 07:02 - Evolving Work Environment 08:24 - Job-Hopping and Career-Switching 10:12 - Core Skills Across Industries 12:06 - Defining Identity 13:30 - Rethinking Identity 15:03 - Negotiating Salaries 17:02 - Capitalism and Toxic Workplaces 18:02 - Inner Work and Money 19:15 - Negotiation Beyond Salary 21:02 - Win-Win Negotiation Strategies 23:20 - Strategic Questioning 25:01 - Career Advancement through Questions 27:28 - Asking About Salary 28:37 - Building Relationships through Questions 31:02 - Trust and Professional Relationships 33:15 - Integrity in Career Success 35:15 - Aligning Career Moves with Identity 37:22 - Integrity and Long-Term Success 39:00 - Conclusion and Contact Information Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice!

*Follow Us*

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"The only time it's too late is when you're dead." - Shannon Talbot

What to expect:

• How to break free from limiting beliefs and societal expectations to find your dream career.
• The importance of self-awareness and reflection in achieving career fulfillment.
• Practical tips for identifying your passions and values, and aligning them with your work.
• Why redefining success is key to finding happiness and purpose in your career.
• Strategies for creating a work-life balance that works for you, whether you stay in corporate or become an entrepreneur.

👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ ✨ To learn more about Shannon's work, follow her on LinkedIn: https://www.linkedin.com/in/shannon-talbot-mba/ and get her book on Amazon: https://www.amazon.com/Breaking-Free-Holding-Creating-Career/dp/B0CQT6YTPV Don't forget to 👍 Like this video 💬 Leave a comment with your thoughts and questions 🔔 Subscribe to the Corporate Warriors Podcast for more insights on career success Chapters 0:00 Introduction 1:20 Shannon's Introduction: From Secret Dreams to Coaching Career 3:01 The Moment Shannon Realized Her Corporate Job Wasn't Fulfilling 7:18 How to Identify What Lights You Up in Your Work 9:19 The Importance of Listening to Your Gut and Following Your Heart 11:04 Redefining Success: Beyond Money and Titles 13:00 How Limiting Beliefs Can Hold You Back 15:11 Finding Your Values and Aligning Them with Your Work 16:24 Uncovering Patterns to Identify What Makes You Happy at Work 18:12 Staying in Corporate vs. Becoming an Entrepreneur: There's No One-Size-Fits-All Answer 20:21 Having Uncomfortable Conversations to Improve Your Current Role 22:16 Overcoming Limiting Beliefs About Career Paths 23:22 Finding a Company Culture Where Your Values Align 24:30 An Exercise to Identify Your Ideal Career Path 30:06 Fear of Losing Your Job in the USA vs. Europe 30:30 Challenging Negative Self-Talk 31:14 Growth Mindset vs. Fixed Mindset 32:04 Setbacks as Stepping Stones 43:13 The Power of Authenticity at Work Follow me

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#careerhappiness #CareerSuccess #CareerCoaching #LifeCoaching #PersonalDevelopment #ProfessionalGrowth #MindsetMatters #growthmindset #spiritualjourney #WorkLifeBalance #CorporateWarriors #personalgrowth #careergoals #healingjourney #leadership #motivation #podcast

"There are three pillars of professional success: attitude, knowhow, and mindset. By understanding and mastering these elements, you can unlock your full potential and transform your career and elevate your personal and professional life."

This episode is for you if:

• Want to learn from the self-made millionaire Patrick Bet-David and use his proven success strategies
• Are unsure where to put your focus in your career advancement
• Are curious to see how far you can get in your own career
• Are motivated to become a better version of yourself each and every day, inside and out of the office

Learn about

• The significance of attitude in professional settings and its impact on workplace dynamics
• Understanding knowhow: differentiating between hard skills and soft skills
• The role of mindset in facing challenges and seizing opportunities
• Practical tips for cultivating a positive attitude at work
• Strategies for continuously improving technical skills and staying relevant
• Insights into adopting a growth mindset and its benefits for career advancement

Ready to uplevel your career? 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ Chapters: 0:00 - Introduction to Patrick Bet-David's Employee Evaluation

0:33 - Importance of Attitude in the Workplace

2:20 - Practical Tips for Cultivating a Positive Attitude

4:50 - Understanding and Developing Knowhow

8:20 - Continuous Learning and Staying Relevant

9:50 - Embracing a Growth Mindset12:00 - Fixed vs. Growth Mindset

14:30 - Practical Applications of Growth Mindset in the Workplace

16:40 - Combining Attitude, Knowhow, and Mindset for Success

18:20 - Conclusion and Final Thoughts

Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! Follow Us

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"I would rather have the business success kick in a little bit later than having any regret about my time with my little baby boy." *This episode is for you if you:*

• Are nosy and want to get to know me better personally & professionally
• Want some ideas on how to make your next major decision
• Need some inspiration on how to balance and manage your career and life

*Learn about*

• My personal story of becoming a mother and how it influenced my career decisions.
• The importance of aligning your career with your overall life vision.
• Key variables to consider when making major life decisions.
• How to prioritize values in decision-making, including family, health, and career.
• Balancing business focus with personal commitments.
• Mindset shifts necessary for accepting life’s timing and maintaining consistency.

*Ready to uplevel your career?* 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ *Chapters:* 0:00 - Introduction

0:45 - Why I Changed the Podcast Schedule

1:40 - Major Life Change: Becoming a Mom

3:00 - Starting with the Vision for My Life

4:00 - Reevaluating Career Goals

4:50 - Balancing Business Success and Family Time

5:40 - Avoiding Future Regrets

6:50 - Personal Hierarchy of Values

8:30 - Focusing on Core Business

9:20 - Flexibility and Consistency in Business

10:40 - Summing Up Decision-Making Variables

12:00 - Making Peace with the Decision

14:00 - Final Thoughts and Encouragement

14:35 - Outro Let me know in the comments if you liked the episode! Share your own tips or ask questions for the community. And don't forget to like and subscribe for more career advice! *Follow Us*

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#careeradvice #careergoals #careerdevelopment #corporatelife #motivation #selfimprovement #growthmindset #managementexpectations #worklifebalance #entrepreneurlife #gratitude #personalgrowth #careerpodcast #corporatesuccess #careertips #CareerDecisions #WorkLifeBalance #MotherhoodAndCareer #CorporateWarriorsPodcast #LifeChoices #CareerGrowth

"The words you use can impact not only yourself, but also the people around you. Choose your words wisely." - John Cruz 👉 Start on a small budget with the career workbook on Amazon: https://shorturl.at/hiwTV 👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-career-coaching/ ✨ To learn more about John's work, subscribe to his YouTube channel https://www.youtube.com/@JohnsNotHelpful and Instagram https://www.instagram.com/not_helpful_ Main contents

• How your mindset changes your life and career (aka the Dr. Joe Dispenza method)
• The power of your words in your private and professional life
• Reframing challenges for growth and how John did it
• How John learned important life lessons in everyday small talk

Don't forget to 👍 Like this video 💬 Leave a comment with your thoughts and questions 🔔 Subscribe to the Corporate Warriors Podcast for more insights on career success Chapters 0:00 - Introduction 1:04 - About John Cruz and the Not Helpful Channel 1:51 - John's Career Journey and Finding His Passion 3:53 - How John Got Interested in Training and Development 6:00 - The Biggest Challenge That Turned into an Opportunity 10:20 - The Lightbulb Moment: Three Conversations That Changed Everything 15:02 - How John's Mindset Shift Impacted His Life and Career 18:30 - How John's Communication Style Changed 21:50 - The Importance of Using Positive Language 30:00 - Reframing Your Mindset 31:34 - The Autobahn Analogy 33:13 - Demons or Trauma? 34:32 - The Pencil Sharpening Analogy 36:23 - Finding New Strategies 37:18 - It's All Part of Your Story 38:07 - The Healing Journey 41:28 - Replacing the Negative with Positive 43:40 - How Healing Impacted Career 45:26 - Understanding Rejection 47:30 - Reacting vs. Responding 48:43 - Leading with Empathy 50:48 - The Strategic vs. Operational Mindset 52:16 - Where to Find John 53:02 - Career Advice for Young Professionals (omitted) Follow me

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#careerhappiness #CareerSuccess #CareerCoaching #LifeCoaching #PersonalDevelopment #ProfessionalGrowth #MindsetMatters #growthmindset #spiritualjourney #WorkLifeBalance #CorporateWarriors #personalgrowth #careergoals #healingjourney #leadership #motivation #podcast