In this heart-centered episode of Cosmic Confluence with host Sana, we welcome Arlene Cohen Miller—a holistic counselor, work-life harmony coach, attorney, and meditation facilitator—who shares timeless wisdom on how to release stress and step into soulful alignment. Arlene discusses how harmony, not perfection, is the key to inner peace. From debunking the “grind culture” myth to using breathwork and affirmations as energetic resets, Arlene offers practical yet profound tools for reclaiming joy. The conversation also explores the power of soul readings and how intuitive guidance can help us navigate life’s crossroads with clarity and grace.

About the Guest: Arlene Cohen Miller blends decades of leadership and personal growth to guide women toward peace, joy, and self-compassion. Formerly a practicing attorney and now a soul guide and meditation facilitator, she supports others in releasing overwhelm and reconnecting to their inner wisdom. Arlene also offers intuitive soul readings that illuminate purpose, energetic alignment, and growth paths.

Key Takeaways:

• Harmony over balance: Life isn’t 50/50—it’s about inner rhythm.

• Self-compassion is radical: Pushing through pain isn’t the path to peace.

• Breath is a tool: Try longer exhales to switch from stress to calm.

• Soul readings empower: Every decision creates new potential timelines.

• Rest is productive: Taking breaks refuels creativity and presence.

Connect with Arlene Cohen Miller: Visit https://www.jewelconsultancy.com/ or search Arlene Cohen Miller online to explore her offerings in soul readings, work-life harmony coaching, and more.

Want to be a guest on Cosmic Confluence? DM on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

In today’s heartfelt episode of Cosmic Confluence, host Sana sits down with Heidi Blackie — occupational therapist, speaker at the Cross Global Happiness Summit, and creator of Unshakable Me. Heidi shares her deeply moving journey from chronic illness and profound personal loss to discovering the healing power of self-belief, resilience, and soul connection. Together, they explore how reconnecting with your inner self is the ultimate key to living a life of true joy, clarity, and purpose. This conversation is an inspiring reminder that healing is possible when we believe in our own power.

Heidi Blackie is the founder of Unshakable Me, a transformative program helping women overcome limiting beliefs and reconnect with their inner strength. With over 25 years of experience as an occupational therapist, Heidi’s work focuses on empowering individuals to find their authentic voice, heal from within, and live with unshakable resilience. Her story is a testament to the power of the human spirit.

• Healing begins when you choose to believe in your own power to heal.

• Subconscious beliefs shape your life far more than conscious intentions — uncover them with compassion.

• True success is measured not by external achievements, but by authenticity, presence, and spreading light.

• Slowing down and being intentional is the new path to genuine fulfillment, not a setback.

• Reconnecting with your soul can unlock infinite resilience and inner joy.

• Website: https://www.unshakableme.com/ (Note: "unshakable" without the "e")

• Book a Discovery Call or Email Heidi directly via her website to share your story or learn more about Unshakable Me.

Want to be a guest on Cosmic Confluence? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Tune into all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Our Newsletter: https://healthymindbyavik.substack.com/

Join Our Community: https://nas.io/healthymind

Stay Tuned and Follow Us! • YouTube: https://www.youtube.com/@healthymind-healthylife • Instagram: https://www.instagram.com/healthyminds.pod • Threads: https://www.threads.net/@healthyminds.pod • Facebook: https://www.facebook.com/podcast.healthymind • LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #healingjourney #believeinyourself #mentalhealth