In this heart-centered episode of Cosmic Confluence with host Sana, we welcome Arlene Cohen Miller—a holistic counselor, work-life harmony coach, attorney, and meditation facilitator—who shares timeless wisdom on how to release stress and step into soulful alignment. Arlene discusses how harmony, not perfection, is the key to inner peace. From debunking the “grind culture” myth to using breathwork and affirmations as energetic resets, Arlene offers practical yet profound tools for reclaiming joy. The conversation also explores the power of soul readings and how intuitive guidance can help us navigate life’s crossroads with clarity and grace.

About the Guest: Arlene Cohen Miller blends decades of leadership and personal growth to guide women toward peace, joy, and self-compassion. Formerly a practicing attorney and now a soul guide and meditation facilitator, she supports others in releasing overwhelm and reconnecting to their inner wisdom. Arlene also offers intuitive soul readings that illuminate purpose, energetic alignment, and growth paths.

Key Takeaways:

• Harmony over balance: Life isn’t 50/50—it’s about inner rhythm.

• Self-compassion is radical: Pushing through pain isn’t the path to peace.

• Breath is a tool: Try longer exhales to switch from stress to calm.

• Soul readings empower: Every decision creates new potential timelines.

• Rest is productive: Taking breaks refuels creativity and presence.

Connect with Arlene Cohen Miller: Visit https://www.jewelconsultancy.com/ or search Arlene Cohen Miller online to explore her offerings in soul readings, work-life harmony coaching, and more.

Want to be a guest on Cosmic Confluence? DM on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

In today’s heartfelt episode of Cosmic Confluence, host Sana sits down with Heidi Blackie — occupational therapist, speaker at the Cross Global Happiness Summit, and creator of Unshakable Me. Heidi shares her deeply moving journey from chronic illness and profound personal loss to discovering the healing power of self-belief, resilience, and soul connection. Together, they explore how reconnecting with your inner self is the ultimate key to living a life of true joy, clarity, and purpose. This conversation is an inspiring reminder that healing is possible when we believe in our own power.

Heidi Blackie is the founder of Unshakable Me, a transformative program helping women overcome limiting beliefs and reconnect with their inner strength. With over 25 years of experience as an occupational therapist, Heidi’s work focuses on empowering individuals to find their authentic voice, heal from within, and live with unshakable resilience. Her story is a testament to the power of the human spirit.

• Healing begins when you choose to believe in your own power to heal.

• Subconscious beliefs shape your life far more than conscious intentions — uncover them with compassion.

• True success is measured not by external achievements, but by authenticity, presence, and spreading light.

• Slowing down and being intentional is the new path to genuine fulfillment, not a setback.

• Reconnecting with your soul can unlock infinite resilience and inner joy.

• Website: https://www.unshakableme.com/ (Note: "unshakable" without the "e")

• Book a Discovery Call or Email Heidi directly via her website to share your story or learn more about Unshakable Me.

Want to be a guest on Cosmic Confluence? DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Tune into all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Our Newsletter: https://healthymindbyavik.substack.com/

Join Our Community: https://nas.io/healthymind

Stay Tuned and Follow Us! • YouTube: https://www.youtube.com/@healthymind-healthylife • Instagram: https://www.instagram.com/healthyminds.pod • Threads: https://www.threads.net/@healthyminds.pod • Facebook: https://www.facebook.com/podcast.healthymind • LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness #healingjourney #believeinyourself #mentalhealth

In this illuminating episode of Cosmic Confluence, host Sana is joined by relationship expert and mindset guide Larry Bilotta, who shares powerful tools for shifting out of emotional chaos and into conscious creation. Drawing from his personal story of transforming a 27-year loveless marriage without external change, Larry introduces the idea of living in a "simulation"—a mental space free from emotional attachment, fear, and turmoil. Through practical insights and a mind-expanding reframe, this episode explores how internal transformation shapes external reality. If you’ve ever felt stuck, hopeless, or lost in emotional overwhelm, this conversation is your invitation to start living in a higher frequency—one hour at a time.

About the Guest: Larry Bilotta is the creator of the Environment Changer program and founder of YouCanSaveThisMarriage.com. With over 20 years of experience helping individuals transform painful relationships through inner change, Larry blends real-world relationship wisdom with deep psychological insight. His work focuses on how subconscious programming, emotional attachment, and energy can either sabotage or heal your life.

Key Takeaways:

• Emotional attachment is the root of most suffering—and it's deeply embedded in how we were raised.

• True transformation begins by changing your own energy, not trying to change others.

• The “simulation” is a mindset space free from fear, where you care without clinging.

• Living in this simulation for even one hour can begin shifting your emotional landscape.

• Happiness becomes sustainable when you stop resisting life and start aligning with care and clarity.

Connect with Larry Bilotta:

• Website: https://www.youcansavethismarriage.com

• Course: The Environment Changer at https://www.larrybilotta.com

• YouTube: Larry Bilotta Channel

Want to be a guest on Cosmic Confluence? DM on PM

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!

• YouTube - https://www.youtube.com/@healthymind-healthylife

• Instagram - https://www.instagram.com/podhealth.club

• Threads - https://www.threads.net/@podhealth.club

• Facebook - https://www.facebook.com/podcast.healthymind

• LinkedIn - https://www.linkedin.com/in/reemachatterjee | https://www.linkedin.com/in/newandnew

#podmatch #cosmicconfluence #larrybilotta #emotionalattachment #healingrelationships #mindsetshift #consciousliving #higherconsciousness #createyourreality #innerpeace