• Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home

  • 2024/08/20
  • 再生時間： 16 分
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Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home

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  • Aside from heel pains, in-grown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia where most of us live in our thongs. In my time as a podiatrist, I have seen some shocking DIY things done at home like pliers…ouch! So in today’s episode, I’m teaching you all about cracked heels and ingrown toenails - how to look after them at home, some products I recommend and also what causes them in the first place. We all deserve to have beautiful feet 💛 This episode is for you if you: 👟 Are noticing that your heels are starting to crack but are too scared to go to the podiatrist 👟 Are frustrated with painful in-grown toenails and want to learn how to treat them properly 👟 Have tried foot masks but hate how greasy they are (nobody wants stains on their bed sheets) … and SO much more. Queue up our episode on the most common causes of heel pain next! Spotify / Apple Products mentioned in this episode: Heel balm Foot smoother Toenail clippers Ingrown toenail file Watch the YouTube Version of the Podcast here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
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Aside from heel pains, in-grown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia where most of us live in our thongs. In my time as a podiatrist, I have seen some shocking DIY things done at home like pliers…ouch! So in today’s episode, I’m teaching you all about cracked heels and ingrown toenails - how to look after them at home, some products I recommend and also what causes them in the first place. We all deserve to have beautiful feet 💛 This episode is for you if you: 👟 Are noticing that your heels are starting to crack but are too scared to go to the podiatrist 👟 Are frustrated with painful in-grown toenails and want to learn how to treat them properly 👟 Have tried foot masks but hate how greasy they are (nobody wants stains on their bed sheets) … and SO much more. Queue up our episode on the most common causes of heel pain next! Spotify / Apple Products mentioned in this episode: Heel balm Foot smoother Toenail clippers Ingrown toenail file Watch the YouTube Version of the Podcast here. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活 個人的成功
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