Dear Misfits

著者： Isaiah Vlasek and Amy VanArkel
無料で聴く

  • サマリー

  • Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life. Sincerely, Your Misfit Friends Ask Your Questions Here - https://www.dearmisfits.org/ask-your-question
    Copyright 2023 All rights reserved.
    続きを読む 一部表示

あらすじ・解説

Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life. Sincerely, Your Misfit Friends Ask Your Questions Here - https://www.dearmisfits.org/ask-your-question
Copyright 2023 All rights reserved.
個人的成功 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Mental Health Awareness

    Mental Health Awareness
    2024/10/20

    Isaiah discusses mental health in honor of World Mental Health Day that occurred on Oct. 10th 2024. This episode provides some facts and tools regarding mental health.

    As always Isaiah and Amy would love you to subscribe, download and share this episode. If you have topics or questions you would like them to cover, please click here and submit your request!

    続きを読む 一部表示
    14 分
  • To Move or Stretch?

    To Move or Stretch?
    2024/10/12

    Isaiah and Amy discuss when you should stretch and when you should just move. Hopefully there is some clarity on when one or the other may be more beneficial.

    As always Isaiah and Amy would love you to like, follow or share this episode. If you have topics or questions you would like them to cover, please click here and submit your request!

    続きを読む 一部表示
    24 分
  • Let's Pour Our Guts Out

    Let's Pour Our Guts Out
    2024/10/05

    Amy and Isaiah discuss the HUGE value of Visceral Manipulation or Mobilization. A treatment that can impact all systems in your body and help reduce pain, go to the bathroom better, digest better, sleep better...on and on.

    What is Visceral Manipulation?

    How does it effect your body and how does your body effect your viscera?

    How are your emotions and viscera so closely related?

    Jump in and take a listen. Amy refers to self care techniques in this episode. Click here to get to the Dear Misfits Toolkit page on the Dear Misfits website. It will allow you to download the handout that Amy and Isaiah use for patients. On that sheet there are many tools to help your pain, but focus on Visceral Mobilization and also Bile Duct Milking.

    As always, please let us know what you want to hear us talk about. You can submit your questions or even comments by clicking here.

    Thank you for listening and please like us, follow us and share this episode if you think someone could benefit from it.

    続きを読む 一部表示
    55 分

Dear Misfitsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。