Find out more about Mary Kay and be inspired to continue to find ways to incorporate health and nutrition into your daily lives. 

Find out how to get connected to a community for our mental and physical health once we reach retirement age.  This may not apply to you, but it may be helpful information to share with others.  Wider Circles is a great program, and they aren't alone; many programs that are connected to our insurance companies are supporting this concept.  Find out if your policy focuses on community support and if they will pay for outings and fitness classes for you through their programs.  

widercircle.com

Get to know Joanne and Patra, two lead drummers at Drummers Elite, and find out what led them to cardio drumming after retirement.  

Hear from Mike on his journey through recovery after a horrific accident. 

Going from over 200 pounds to healthy fit person isn't easy, but Dee Did it!  Here's her story.  

Ted's journey through health and fitness with a focus on his personal journey with Cancer.  

Let's hear from Jasmine, Monica's daughter, on topics of fitness and health and making herself a priority even with little ones to care for.