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E:010 Confessions of a Type-A Personality: How Secret Stress Nearly Ruined My Life
- 2021/02/22
- 再生時間: 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode I talk about my personal experience with persistent chronic illness and pain. The challenges and frustrations of playing a never ending game of whack-a-mole with my health and feeling like I was on a merry-go-round of symptom, diagnosis, medication, repeat.
This is my origin story of how I was living in denial of my stress and how it ultimately broke down my health to the point where I had to take drastic action and change my life.
After I changed course, I was able to eliminate all prescription and over the counter medications within 6 months and have been medication free for nearly 2 decades.
If you feel frustrated that symptom suppression is a dead-end, if you're tired of the medication merry-go-round, please listen.