This week, I'm talking with Chad Austin all about bouncing back from the changes life throws at you.

Life is all about resilience! 🌟

Each stumble is just a stepping stone on your journey to greatness. Remember, making mistakes doesn’t define you; it’s how you respond that reveals your true strength. 💪 Every setback is an opportunity to learn and grow—so embrace the process! The next time you fall, ask yourself: how can I rise again? It’s in these moments of recovery that we discover our inner power! Here’s to bouncing back and becoming even stronger! 💖

When life throws us unexpected curveballs, it is crucial to show up and take them on as our best. Chad helps people figure out how fitness best fits in their lives so they can use it as the vehicle that drives them to be the best version of themselves. Chad owns The Fitness Pivot in Shawnee, KS, and is the best-selling and award-winning author of the book series “Make Fitness A Priority.” He is also the former host of the talk radio show “Be Fit...For Life” and has been a featured guest on over 50 podcasts.

Connect with Chad here...

https://www.thefitnesspivot.com/Free copy of Chad's book - https://the-fitness-pivot.ck.page/5c077ea04b

Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?

I have your roadmap!

Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!

https://heatherstewart.coach/tlm-map-download

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Come over and say hello!

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Do you wonder ever wonder if coaching can help?

Book a Curiousity Call with me and let's have a conversation

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#backtome #wellnessyourway #stepuptothrive

#Resilience #Motivation #BounceBack #GrowthMindset #Strength #OvercomingObstacles #LifeLessons #SelfImprovement #Inspiration #NeverGiveUp #KeepGoing