Have you ever had the greatest of intentions about changing an eating habit, only to fail again and again? What if it's not what you think it is?

If you listen to the podcast regularly, you likely know that I LOVE chocolate - and I'm not shy about it!

Renee blew my mind in this episode, where she unpacked my chocolate connection and why, if I ever wanted to, I might have trouble stopping eating it.

Indulging in chocolate for me isn't just about the sweet taste; it's about the memories and emotions tied to every bite! 🍫💖

Renee and I explored how our cravings often reach beyond the flavours but also connect us to nostalgia and cherished moments with loved ones.

Connect with Renee here...

https://www.facebook.com/packyourownbaghttps://www.youtube.com/@ReneeJonesPackYourOwnBaghttps://www.instagram.com/packyourownbaghttps://www.linkedin.com/in/renee-jones-speaks

The podcasts are releasing #fastandfurious over here in anticipation of launching into my #LiveTV show starting in June! More info coming your way soon!

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Come over and say hello!

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Do you wonder ever wonder if coaching can help?

Book a Curiosity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

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