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サマリー
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あらすじ・解説
Today we are discussing two terms often thrown around in the fitness industry, concurrent, or "hybrid" training and training tactical athletes. We discuss what these terms means to us and training considerations for those who seek to advance in both their endurance and strength work.
Learn more about our Tactical Athlete training team at: https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-pod
Modern Athlete Website: https://modernathletestrength.com/
Follow us on Instagram: https://www.instagram.com/modernathletestrength/