• EP #135- The Neurobiology of Flow and Emotional Regulation with Steven Kotler, Co-Founder of The Flow Research Collective and NY Times Bestselling Author

  • 2024/09/12
  • 再生時間： 50 分
  • ポッドキャスト

EP #135- The Neurobiology of Flow and Emotional Regulation with Steven Kotler, Co-Founder of The Flow Research Collective and NY Times Bestselling Author

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This week I'm thrilled to have Steven Kotler, NY Times best-selling author, award-winning journalist, and one of the leading experts in flow, on the podcast.

    Steven is the co-founder and executive director of the Flow Research Collective, which is the world leader in neuroscience-based peak performance research and training.

    In this episode, Steven shares the neurobiology of flow, how we can generate more flow-like experiences in the seemingly mundane moments of our lives, and how living in 'flow' can enhance our ability to express joy & happiness.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support
    続きを読む 一部表示

あらすじ・解説

This week I'm thrilled to have Steven Kotler, NY Times best-selling author, award-winning journalist, and one of the leading experts in flow, on the podcast.

Steven is the co-founder and executive director of the Flow Research Collective, which is the world leader in neuroscience-based peak performance research and training.

In this episode, Steven shares the neurobiology of flow, how we can generate more flow-like experiences in the seemingly mundane moments of our lives, and how living in 'flow' can enhance our ability to express joy & happiness.

--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support
続きを読む 一部表示

EP #135- The Neurobiology of Flow and Emotional Regulation with Steven Kotler, Co-Founder of The Flow Research Collective and NY Times Bestselling Authorに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。