• EP 137 // 5 Things I’ve Learned In 4 Months Of Having A Personal Trainer

  • 2024/10/28
  • 再生時間： 19 分
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EP 137 // 5 Things I’ve Learned In 4 Months Of Having A Personal Trainer

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  • It is WILD to think that it’s been four short months of committing to getting stronger, more fit, growing my capacity and really just trusting my intuition of knowing this was the next important area of my well-being to (finally) prioritize.

    It's been a fun journey so far + this weeks pep-talk I HOPE, will save you time within your own wellness journey to do the thing, to make the change, to finally GO FOR IT!

    So today is a bit of a pause for me. To reflect and acknowledge some of the wins along the way as I gear up for a photoshoot this week to celebrate and mark the milestone. I also know it’s just the beginning. I want to collapse timelines for you. So if you need that pep-talk to move on your priorities, grab today’s episode for some reflections on how I have really been able to lean into this growth with a very full schedule, many passions….and a deadline ;) Happy Monday sis and I hope this pushes you to begin, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
    2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
    3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
    4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
    5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
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あらすじ・解説

It is WILD to think that it’s been four short months of committing to getting stronger, more fit, growing my capacity and really just trusting my intuition of knowing this was the next important area of my well-being to (finally) prioritize.

It's been a fun journey so far + this weeks pep-talk I HOPE, will save you time within your own wellness journey to do the thing, to make the change, to finally GO FOR IT!

So today is a bit of a pause for me. To reflect and acknowledge some of the wins along the way as I gear up for a photoshoot this week to celebrate and mark the milestone. I also know it’s just the beginning. I want to collapse timelines for you. So if you need that pep-talk to move on your priorities, grab today’s episode for some reflections on how I have really been able to lean into this growth with a very full schedule, many passions….and a deadline ;) Happy Monday sis and I hope this pushes you to begin, N xo

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
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