• EP 14 - Ruck Further & Faster - Progressing Your Ruck Training in Your Program

  • 2024/10/26
  • 再生時間： 44 分
  • ポッドキャスト

EP 14 - Ruck Further & Faster - Progressing Your Ruck Training in Your Program

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  • How can you improve your ruck times and distances? We're breaking down how you can incorporate rucking into your training plan, how often you should ruck, and how you should pack your ruck in this episode. If you're ready to move further and faster with a ruck on your back, this episode is for you!

    Start Training FREE on Warfighter

    Learn More About Ruck-Run-Carry

    View all Modern Athlete Training on Our Website

    Instagram: @modernathletestrength

    Learn about Program Design on the MASS YouTube
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あらすじ・解説

How can you improve your ruck times and distances? We're breaking down how you can incorporate rucking into your training plan, how often you should ruck, and how you should pack your ruck in this episode. If you're ready to move further and faster with a ruck on your back, this episode is for you!

Start Training FREE on Warfighter

Learn More About Ruck-Run-Carry

View all Modern Athlete Training on Our Website

Instagram: @modernathletestrength

Learn about Program Design on the MASS YouTube
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