Today you'll meet a great friend and hero of mine, author John Lee. Author of over 25 books, and known therapist to therapists, John Lee has been a guest on Oprah, The View, 20/20, PBS and Barbara Walters. The father of Regression one might say, shares his poignant insight into how we regress in life and how to grow ourselves back up. "Regression is what happens to us when we leave the present moment. When we regress, we go from being clear-thinking adults to talking, acting, and sometimes even looking like children who are not getting what they want. We feel powerless and out of control, as if we don't have choices." John goes on to say regression is equivalent to feeling choiceless as adults. How many times during a fight with your partner or spouse have you felt like you were without choices? Have you ever felt like you were feeling very similar adolescent or child-like feelings during an argument with your spouse?

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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and gifted influencers and YouTuber. For 15 years, Samuel has been online as one of the the leading spokespersons for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, famed clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and YouTube channel Samuel will continue to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Sam will also be expanding into the other critical areas of developing healthy relationships such as emotional and sexual connection, the impact of childhood sexual abuse and dysfunctional patterns of relating on marital intimacy, problematic communication patterns, complex, attachment and intergenerational trauma, compulsive sexual behavior, boundaries and the importance of inner-child healing work. Reach out to contact Samuel for personal coaching sessions at samshealingpodcast@gmail.com.