• EP 175 From Setback to Comeback: Mastering Control When Old Patterns Emerge After Weight Loss Surgery

  • 2024/10/23
  • 再生時間： 21 分
  • ポッドキャスト

EP 175 From Setback to Comeback: Mastering Control When Old Patterns Emerge After Weight Loss Surgery

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  • It’s not the before mindset, it’s the after surgery mindset a few years down the track when you fall back into those old habits.That’s the headspace no one talks about prior to surgery. Until now. You don’t want to miss this. Bariatric psychologist Dr. Connie Stapleton joins me to share what to do down the road when the wheels fall off. Whether its from self sabotage, or sabotage by those who love you, emotional eating, bullying, depression…/whatever it is…we’re talking about how to go from a setback to a comeback and regain control of your bariatric lifestyle.

    Podcast Guest:

    Connie Stapleton, Ph.D.

    Website: http://www.conniestapletonphd.com

    BariAftercare: The Podcast

    Mind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The Book

    BariAftercare Daily Progress Journal

    Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $

    You can share the message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM to save 15%

    RESOURCES

    Freebie: Sheet Pan Dinners

    EP 100 Transfer Addiction
    続きを読む 一部表示

あらすじ・解説

It’s not the before mindset, it’s the after surgery mindset a few years down the track when you fall back into those old habits.That’s the headspace no one talks about prior to surgery. Until now. You don’t want to miss this. Bariatric psychologist Dr. Connie Stapleton joins me to share what to do down the road when the wheels fall off. Whether its from self sabotage, or sabotage by those who love you, emotional eating, bullying, depression…/whatever it is…we’re talking about how to go from a setback to a comeback and regain control of your bariatric lifestyle.

Podcast Guest:

Connie Stapleton, Ph.D.

Website: http://www.conniestapletonphd.com

BariAftercare: The Podcast

Mind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The Book

BariAftercare Daily Progress Journal

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: Susan10 to save $

You can share the message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM to save 15%

RESOURCES

Freebie: Sheet Pan Dinners

EP 100 Transfer Addiction
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
続きを読む 一部表示

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