• EP 716: From Setback to Comeback: Running Through Adversity

  • 2025/02/14
  • 再生時間： 1 時間 1 分
  • ポッドキャスト

EP 716: From Setback to Comeback: Running Through Adversity

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the strategic approach he took to regain his endurance. Matt discusses his experience training for the Javelina 100 race, the mental resilience required to push through setbacks, and the lessons he’s learned about perseverance. In his upcoming book, astery - What it Means to Be 'Good' at a Sport, he also explores the role of goal-setting, mastery in running, and reframing success. With over 35 books to his name, Matt provides insights into training strategies, mindset, and personal growth in endurance sports.

    • Check out Matt's books and coaching services HERE
    • Sign up for and experience Dream Running Camp
    • Pre-order his new Book, Chasing Mastery - What it Means to Be 'Good' at a Sport

    Episode Sponsors:

    • Janji, Use code TRAILRUNNER for 10% off
    • Ketone IQ, Get 30% off your first subscription order
    • Liquid IV, get 20% off your first order with code TRAILRUNNER
    • FREE! Trail Runner Nation's Trail Triage app
    続きを読む 一部表示

あらすじ・解説

Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the strategic approach he took to regain his endurance. Matt discusses his experience training for the Javelina 100 race, the mental resilience required to push through setbacks, and the lessons he’s learned about perseverance. In his upcoming book, astery - What it Means to Be 'Good' at a Sport, he also explores the role of goal-setting, mastery in running, and reframing success. With over 35 books to his name, Matt provides insights into training strategies, mindset, and personal growth in endurance sports.

  • Check out Matt's books and coaching services HERE
  • Sign up for and experience Dream Running Camp
  • Pre-order his new Book, Chasing Mastery - What it Means to Be 'Good' at a Sport

Episode Sponsors:

  • Janji, Use code TRAILRUNNER for 10% off
  • Ketone IQ, Get 30% off your first subscription order
  • Liquid IV, get 20% off your first order with code TRAILRUNNER
  • FREE! Trail Runner Nation's Trail Triage app
続きを読む 一部表示

EP 716: From Setback to Comeback: Running Through Adversityに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。