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EP11. Lydia's Journey: Choosing Sovereign Birth The 1st Time & Navigating A Tear
- 2025/03/02
- 再生時間： 1 時間 31 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of 'Hear Me Roar,' Sarah & Brittany welcome Lydia, a member of the Hear Me Roar Telegram community, to share her insightful journey toward a sovereign birth. Lydia recounts how her early life experiences, particularly her own birth story, led her to explore non-medical birthing options. She chose a wild pregnancy and sovereign birth, supported by a radical birth keeper and a nurturing women's circle. Lydia details the emotional and physical challenges she faced during her pregnancy, labor, and postpartum period, including dealing with a significant labial tear. Despite these hurdles, her story exemplifies the power of intuition, community support, and personal resolve in embracing a non-medical birth plan and self healing journey. Tune in to hear Lydia's profound reflections on becoming a mother and her ongoing commitment to self-directed care and empowerment. 00:00 Introduction and Guest Welcome 01:59 Lydia's Journey to Sovereign Birth 05:59 Pregnancy Reflections and Preparations 16:50 Community Support and Personal Growth 21:25 Entering the Birth Portal 31:01 Labor and Birth Experience 42:18 Intense Final Contractions 43:57 Birth on the Toilet 44:40 First Moments with Baby 47:41 Challenges with the Placenta 58:40 Breastfeeding Struggles 01:05:03 Healing from a Tear 01:15:32 Reflecting on the Journey 01:19:23 Conclusion and Contact Information EPISODE LINKS.
- Lydia's Instagram - @content.to.walk.alittleslower
- Website
- Resources
- Work Together: Wild & Free Coaching Container
- Birth Trauma Integration Session: Book
- Website
- Ebook: Questions to ask your Birth Attendant
- Subscribe on Apple Podcasts
- Follow on Spotify
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