Eat The Food

著者: Kelly Ward Hand
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  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkelly
    Kelly Ward Hand
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あらすじ・解説

ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkelly
Kelly Ward Hand
エピソード
  • Eat The Food - Guest Jess Vierow - EP. 34
    2024/11/04

    We sit down and talk with Stride co-owner, Jess Vierow. She talks about Stride, classes, and brain surgery.

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    34 分
  • Eat The Food - Ovi and Kelly at Arete Athletics - EP. 33
    2024/10/28

    Ovi fills us in on his new role at Arete Athletics. We are so excited to be a part of Arete Athletics in Norristown and want you all to come and be a part of their community!

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    22 分
  • Eat The Food - Stretch Lab - EP. 32
    2024/10/21

    Jason Guy is back on the pod! He has a new venture and we all talk about the importance of stretching.

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    19 分

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