What roles do direct revelation, intuition, and the subconscious play in shaping our self-understanding and personal growth?

Welcome to episode 17 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie reconnect after a while to explore the complex concepts of direct revelation, intuition, and the subconscious mind.

They describe direct revelation as a kind of ‘iCloud’ of collective wisdom, with intuition serving as the heart's instant processing ability, and the subconscious acting like pre-installed scripts that run within us.

Through engaging comparisons to tech systems and evocative storytelling, they lay out how these three parts work together and why it’s crucial to absorb and integrate these insights for true self-understanding. The discussion dives into heart-centered practices, dream analysis, and the grounding power of stillness, highlighting how building a calm, resilient nervous system supports growth and heightens awareness.

In this episode, you will hear:

· Understanding Direct Revelation vs. Intuition

· Exploring the Subconscious

· Personal Experiences and Analogies

· Digesting Past Subconscious Patterns

· The Role of Dreams and Collective Subconscious

· Finding Support Through Vulnerability

· How Stillness Helps Untangle Difficult Emotions

· Connecting to Inner Guidance and Support

· Cultivating Heart Consciousness

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com

What if the key to healing lies not just in our thoughts, but deep within the wisdom of our bodies - and how could connecting with others and embracing movement transform your path to recovery?

Welcome to episode 16 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie sit down with Rachel Lewis Marlow, a psychotherapist and co-founder of the Embodied Recovery Institute, whose work blends somatic integration with psychotherapy.

Rachel takes us on a deep dive into the healing potential of the body, emphasizing the importance of building supportive relationships throughout the healing process. She touches on the essential role that community plays, how nonverbal communication helps foster connection, and the delicate balance between cognitive (top-down) and body-based (bottom-up) therapeutic approaches.

Throughout the conversation, you'll hear how releasing emotional energy, embracing kindness in the face of adversity, and incorporating movement and touch can lead to a more holistic sense of well-being.

In this episode, you will hear:

· Rachel's Professional Background and Unique Expertise

· Personal Stories That Bring Insight to Healing

· Navigating Trauma on the Path to Recovery

· The Critical Role of Community, Especially in Times of Grief

· Learning Through Experience and Embodiment

· Reframing Grief and the Process of Letting Go

· How Movement and Touch Communicate Beyond Words

· The Evolving Landscape of Somatic Practices

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

Find Rachel Online: https://embodiedrecovery.org

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com

Are you ready to discover how shifting from "doing" to "being" can transform the way you navigate life's challenges and deepen your connection with yourself and others?

Welcome to episode 15 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the crucial shift from "doing" to "being," focusing on the importance of holding space and staying present, especially during challenging times.

They share personal reflections and practices like somatic experiencing, breathwork, and building relational connections to support this transformation.

The discussion also looks into the collective awakening of deeper emotional awareness and connection, illustrating how introducing more spaciousness into our daily routines can change the way we see and engage with others. This episode also emphasises the value of blending spirituality with grounding practices in therapy to encourage healing and reconnection on both personal and global scales.

In this episode, you will hear:

· What It Means to Shift From Doing to Being

· Paula and Leslie’s Personal Stories

· The Impact of Somatic Experiencing

· Practical Techniques to Apply in Your Life

· The Evolving Paradigm in Therapy

· Insights on Disconnection and Connection

· The Power of Being Present Over Constant Doing

· The Role of Breathwork and Relational Presence

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com