Have you ever considered that the pain and struggles you've endured could actually be the doorway to your spiritual transformation?

Welcome to episode 10 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the concept of using pain and suffering as pathways to spiritual awakening.

They discuss the intensity of August's energy, how trauma healing can intersect with spiritual growth, and their unique approach to therapy that combines somatics and spirituality.

Drawing from the work of thought leaders like Peter Levine and Carl Jung, Paula and Leslie introduce methods like parts work, internal family systems, and various therapeutic modalities. They emphasize the importance of integration and provide listeners with practical exercises to apply these insights in their daily lives.

In this episode, you will hear:

· How pain and suffering can fuel spiritual awakening

· The connection between trauma healing and spiritual growth

· A deeper understanding of what awakening means

· Insights into Yin and Yang pathways in healing

· Ways to care for your emotional wounds and inner polarities

· Perspectives on EMDR and ancestral healing

· Holistic integration of mind, body, and spirit

· The power of breathwork and music in healing

· Practical exercises for emotional integration

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com

How can surrender and healing reshape your life, and what role do safety and trust play in this transformative process?

Welcome to episode 09 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the intricate relationship between surrender and healing, highlighting how safety and trust are essential to this process. They share personal anecdotes and theoretical insights that illuminate these themes.

Through various stories and reflections, they explore how subtle internal changes can lead to significant shifts in the external world, underlining the deep connection between the tangible and intangible aspects of life.

The episode also covers their own journeys, touching on concepts from polyvagal theory, internal family systems, and spirituality, all while offering practical exercises to help you deepen your connection with yourself and others.

In this episode, you will hear:

· Personal reflections and insights

· An exploration of surrender

· Stories that illustrate the power of surrender and healing

· The critical role of safety and trust in the process

· Personal experiences with surrender

· The connection between the formless and the form

· Embodied healing and inner child work

· A practical exercise on yielding and noticing

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com

How do ancient healing practices and modern science converge to unlock the secrets of vibration and relationships in the healing process?

Welcome to episode 08 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie explore how ancient healing practices align with modern science to reveal the roles of vibration and relationships in the healing journey.

They delve into the SPANE scale, which evaluates emotional states by their frequency, and how this supports the principles in their somatic and embodied practices. The episode wraps up with a guided meditation designed to deepen your connection to nature and enhance your inner awareness.

In this episode, you will hear:

· The SPANE Scale of Emotion

· The Significance of Vibration and Frequency in Healing

· The Intersection of Western and Ancient Healing Methods

· The Role of Vibration in Healing Processes

· Understanding Entrainment in Sound Healing

· Internal Family Systems and the Power of Presence

· Story Time: Yoga and Healing Experiences

· Story Time: Psychedelics and Ego Death

· Sound Healing's Connection to Psychedelic Experiences

· Guided Meditation: Strengthening Your Bond with Nature

Sound healing is based on cymatics, showing how sound affects matter. Patterns may enter chaos before reorganizing into stronger forms, similar to changes in our physiology.

Watch more on Cymatics:

https://www.ted.com/talks/evan_grant_making_sound_visible_through_cymatics

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com