• Embracing Gravity

  • 2024/10/24
  • 再生時間: 8 分
  • ポッドキャスト

  • サマリー

  • This guided meditation focuses on embracing the grounding force of gravity to promote relaxation and stability. You are invited to connect with your bodies, letting go of tension and distractions while visualizing yourself as anchored and supported. The practice encourages a sense of calm, nurturing the awareness of being centered and present.
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あらすじ・解説

This guided meditation focuses on embracing the grounding force of gravity to promote relaxation and stability. You are invited to connect with your bodies, letting go of tension and distractions while visualizing yourself as anchored and supported. The practice encourages a sense of calm, nurturing the awareness of being centered and present.

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