Welcome to Listen Up Younger Self, I;m your host, Heather Solomon. In this episode, I will discuss the often uncomfortable topic of vulnerability and its critical role in maintaining a healthy and intimate relationship.

You will here me share a personal journey, revealing how early life experiences shaped my views on vulnerability and how I learned to overcome these barriers to build a successful marriage. I will emphasize the importance of letting down walls, asking for help, and being openly communicative with your partner.

Through candid discussions and practical tips, we will explore why vulnerability is often mistaken for weakness and provides actionable steps to start fostering a more open and honest relationship. Whether it's expressing your fears or simply saying "I'm not okay," I want to encourage listeners to embrace vulnerability as a strength, not a liability.

If you're ready to improve your relationships by being more vulnerable and courageous, this episode is a must-listen. Tune in for a mix of real talk, humor, and wisdom that will help you and your partner build a deeper, more meaningful connection.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/