In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the common struggle of overcommitting and seeking external validation, especially among women. Heather shares her personal journey of realizing the importance of prioritizing family and self-care over external obligations that don't truly serve her.

Heather explores the societal pressures that drive us to fill our calendars with endless commitments, often at the expense of our closest relationships. She offers practical advice on how to assess what truly matters and how to say no without guilt. By learning to pause before committing, you can transform your life, making room for what genuinely fills your soul with joy.

Join Heather as she encourages listeners to shift their mindset from the fear of missing out (FOMO) to the joy of missing out (JOMO), creating space for what truly matters in life. If you're ready to stop chasing external validation and start prioritizing what counts, this episode is for you.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

You tube Video - The Magic of Not Giving a F@*k - https://youtu.be/GwRzjFQa_Og?feature=shared

Welcome to "Listen Up Younger Self," where Heather Solomon dives into the real talk about the roller coasters of marriage and relationships. In this episode, Heather interviews her dear friend, Tory Brandt, who shares insights from nearly 28 years of a successful marriage. Together, they explore the secrets to making a marriage work, the importance of choosing happiness over being right, and the little things that keep love alive.

Tory discusses how she and her husband, Dave, have navigated their journey together, from understanding the importance of a strong partnership to letting go of the small stuff. With anecdotes and wisdom, Tory emphasizes the significance of being each other's best friend and buddy, and the role of communication in resolving conflicts.

Join Heather and Tory as they share laughter, stories, and valuable lessons for anyone looking to strengthen their relationship and find joy in the journey. Whether you're newly married or have been together for decades, this episode offers relatable advice and inspiration to create the marriage of your dreams.

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/

Tory Brandt Instagram: https://www.instagram.com/torybrandt/

Welcome to another episode of "Listen Up, Younger Self" with your host, Heather Solomon. Today, we delve into the fascinating dynamics of yin and yang relationships, where opposites not only attract but occasionally drive each other a little crazy. Discover how these differences can become the secret weapon in your relationship, bringing balance, keeping the spark alive, and transforming quirks into strengths.

Heather shares her personal journey of navigating a yin and yang marriage, offering insights on how to embrace each other's uniqueness, balance contrasting energies, and find harmony in chaos. Whether you're an extroverted spotlight lover or a calm introvert, this episode will help you appreciate the magic that happens when opposites come together.

Join Heather as she discusses the power of communication, the importance of compromise, and the beauty of celebrating each other's strengths. Learn how to turn potential conflicts into opportunities for growth and connection, and discover practical tips for thriving in yin and yang, yang and yang, or yin and yin relationships.

Tune in to find out why opposites not only attract but create a rich, dynamic partnership that's truly one of a kind. Embrace the journey, laugh at the quirks, and keep the yin and yang energy alive!

Connect with me, I'd love any suggestions for future episodes.

Email: listenupyoungerself@gmail.com

Facebook: https://www.facebook.com/heather.solomon.14

Instagram: https://www.instagram.com/heatherslmn/