• Embracing the Power of Being Unavailable

  • 2024/10/09
  • 再生時間： 14 分
  • ポッドキャスト

Embracing the Power of Being Unavailable

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  • サマリー

  • In this episode, Amy discusses the benefits of being unavailable in schools and workplaces. She explains how constant availability and interruptions harm productivity and wellbeing.


    Amy suggests setting boundaries, scheduling deep work times, and minimising distractions from technology. She highlights the importance of communicating these boundaries and leading by example to create a culture that values focus and effective work.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au
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あらすじ・解説

In this episode, Amy discusses the benefits of being unavailable in schools and workplaces. She explains how constant availability and interruptions harm productivity and wellbeing.


Amy suggests setting boundaries, scheduling deep work times, and minimising distractions from technology. She highlights the importance of communicating these boundaries and leading by example to create a culture that values focus and effective work.


Follow me on ⁠LinkedIn⁠ ⁠

Hang out on ⁠Instagram⁠⁠

Get my book ⁠here⁠

Website info here

Email us at hello@thewellnessstrategy.com.au
続きを読む 一部表示

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