• Emotional Eating #6

  • 2024/08/05
  • 再生時間： 23 分
  • ポッドキャスト

Emotional Eating #6

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  • サマリー

  • Emotional Eater, All or Nothing Eater, Controlled Eater, and Distracted Eater. Each of these styles reflects a different relationship with food and is influenced by unique emotional and psychological factors. We'll dive into what characterises each type, the challenges they face, and effective strategies to help manage these eating patterns for a healthier, more balanced life.




    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Emotional Eater, All or Nothing Eater, Controlled Eater, and Distracted Eater. Each of these styles reflects a different relationship with food and is influenced by unique emotional and psychological factors. We'll dive into what characterises each type, the challenges they face, and effective strategies to help manage these eating patterns for a healthier, more balanced life.




Hosted on Acast. See acast.com/privacy for more information.
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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