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Dommie Shaun, mom of 2 and owner of Dommie Shaun Health and Wellness Coach, talks with Reesa, our resident couples therapist for parents about their real parenting struggles. She is sharing navigating parenting challenges, the parent support and resources they found along the way, and any parenting tips they have discovered through their journey. While they chat parenting insights and stories, they are recipe sharing balancing parenting and family meals. She talks about parenting adult children launching off into adulthood and shares her Mac & Cheese recipe. Dommie discusses navigating the grief that comes when your children go from living in your home to becoming adults and moving out. Dommie opens up about having to figure out a parents role when the needs of your child changes and they start having families of their own. Make sure to subscribe, like, and follow for more recipes and parenting tips.

What's been a parenting challenge you've had? Share your story in the comments!
Have you tried the recipe? Share your thoughts in the comments!

Find Dommie -
Website: www.northcoveco.com
Insta & FB: @dommieshaun

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Dommie's Mac and Cheese

INGREDIENTS:

1 bag of large elbow macaroni
Large Block of Cheddar Cheese (shredded)
1-2 c Cubed Ham Steak
2 eggs, slightly beaten
2c Heavy Whipping Cream
Salt and Pepper, to taste

INSTRUCTIONS:

1. Pre-heat oven at 375 degrees F.
2. Grease a large baking dish.
3. Cook noodles per box instructions.
4. Add beaten eggs, cubed ham steak, and heavy whipping cream.
5. Salt and pepper to taste.
6. In the baking dish layer the following: layer of noodle mixture and layer of cheese. Repeat until last layer of cheese.
7. Cover with aluminum foil.
8. Bake for 30-45m until bubbly.
9. Remove aluminum foil and bake for another 15 minutes or until browned.

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Disclaimer:
The content provided on this podcast is for informational and educational purposes only and does not constitute professional advice or treatment. While we aim to share valuable insights and promote mental well-being, our discussions and content are not a substitute for professional mental health services.

The views and opinions expressed by the host(s) and guests are their own and do not necessarily reflect the views of the podcast. We encourage listeners/viewers to consult with a qualified mental health professional for advice tailored to their individual circumstanc

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Host: Reesa Morala, MA, Licensed Marriage and Family Therapist 104709. Reesa is a couples counselor for parents providing therapy in person in Murrieta, CA and virtual couples therapy in California. Reesa, also, hosts couples workshops and parenting workshops worldwide.

Make sure to like, follow, and subscribe - https://linktr.ee/EmbraceRenewalTherapy

For the video version of this episode find us on www.youtube.com/@TheRealFamilyEats

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:

www.embracerenewaltherapy.com/real-family-eats

If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.

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Go to your local hospital or call 911