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サマリー
あらすじ・解説
Today I'm chatting about encouraging new growth by looking at and reflecting on the four facets of health: physical, intellectual, emotional, and spiritual. I walk you through the exercise I did to show you how you might go about figuring out what you want or need to prune that no longer serves you in a positive way.
In this episode I talk about the deck of cards, called Nature Meditations. You can find them here: Nature Meditations
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Questions? Hit me up at gettoit11@gmail.com
Check out my website: Let the Adventure Begin
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