Feeling like you’re constantly dropping the ball?

Work, family, life—it’s a lot.

If anxiety and overwhelm are running the show, this episode is for you.

🔹 Being Everything for Everyone Why it’s impossible & how to stop
🔹 Anxiety & Overwhelm Cycle Recognize the signs & stop the spiral
🔹 Practical Strategies Time hacks, mindfulness, & saying no without guilt
🔹 Taking Back Your Time Self-care that actually fits your life
🔹 Finding Support You're not the only person feeling this way so stop trying to do it all on your own.

Let’s ditch the stress and create a life that feels good.

Enjoy the episode

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Hey, it’s Megan! I’m so excited to share Ambitious Overthinkers Anonymous—a fun, supportive community for high-achieving women ready to ditch overwhelm, manage stress and anxiety, and create a life they love.

Join us for live lessons, group coaching (with replays!), an interactive chat, and extras like workshops and book studies—all for just $50/month when you sign up for 3 months (limited-time offer!).

Registration opens soon, and we kick off on February 10th. Head

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You know you're overwhelmed, burned out, sick to death of work but also trying to do everyting for everyone at home. TAKE THIS QUIZ to find out why you're so overwhelmed and what to do about it.