In this episode of More than Anxiety, Megan Devito and Lisa Parry discuss insights on overcoming burnout, developing emotional regulation, and the importance of mindset for both educators and students.

You'll hear about:

• Lisa Perry's experience as an educator
• Understanding anxiety in teaching roles
• The importance of mindset shifts for educators
• The significance of gradual change and small wins
• Navigating and battling hyper-normalization in education
• The role of personal connections in emotional regulation
• Strategies for encouraging meaningful engagement in students
• Addressing disillusionment and burnout in the teaching profession

To connect with Lisa Parry, visit her website at www.principalparry.com

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You know you're overwhelmed, burned out, sick to death of work but also trying to do everyting for everyone at home. TAKE THIS QUIZ to find out why you're so overwhelmed and what to do about it.