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Ep. 26: The Unexpected Challenge of "Easy" - Finding Peace When Life Flows Beautifully
- 2025/03/25
- 再生時間: 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
That feeling when everything's going right... and you're secretly waiting for it all to fall apart? Dr. Sara opens up about her recent "life is beautiful" season and the surprising question her coach posed: "How long can you actually let yourself stay here?"
In this raw conversation, Dr. Sara and Dr. Marisa dive into why we sometimes sabotage our happiest moments and how to break the cycle of only feeling "productive" when we're healing through hardship.
🔥 In This Episode:
- Why we subconsciously create problems when everything's flowing perfectly
- The trauma response of "waiting for the other shoe to drop" even in healthy relationships
- How stopping personal development work at the first breakthrough sets us up for failure
- Building your "emotional savings account" to handle life's inevitable challenges
"Life is life-ing" whether things are messy or magnificent - and your journey deserves both the healing AND the celebrating. This episode challenges the narrative that growth only happens through struggle, inviting you to embrace the beautiful, brilliant flow that's available on the other side of your inner work.
As Dr. Sara puts it: "I would so much rather ride life here and have it beautiful and brilliant and mysterious and adventurous and joyful all the freaking time."
Connect with us: Instagram: @drsaragray@dr.marisa.nicole10@theheartworkpodcast Email: theheartworklife@gmail.com