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Ep. 45 Dating in My 40s: Break Ups, Break Downs, and Breaking the Codependency Cycle
- 2024/10/29
- 再生時間: 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Heidi’s Lane, I take a heartfelt and candid look at the struggles and growth that come with relationships and dating in my 40s. Reflecting on my personal experiences, I share the challenges of balancing being a nurturer, provider, and trying to find the right partner. I discuss the importance of recognizing our unhealed wounds, learning from past relationships, and the necessity of being true to ourselves. This episode is a raw, honest exploration of the lessons life and love have personally taught me, and a reminder that it's okay to feel, grieve, and ultimately grow from our experiences.
Here are the key moments from the episode:
1:00 Update on life
8:20 What it’s like dating in my 40s
11:00 What you can learn from relationships
18:00 Reflecting on my past relationships
29:00 Challenges of being a provider and nurturer
34:00 Thoughts on my latest relationship ending
37:00 My fear of being alone
Connect with Heidi:
Website: https://heidipowell.net/
Email: podcast@heidipowell.net
Instagram: @realheidipowell
Facebook: Heidi Powell
YouTube: @HeidiPowellNet
Train with Heidi on her Show Up App: https://www.showupfit.app/