1. Turned 48 Last Week

2. Kung Fu for Color Triggers and Photosensitivity

3. Epilepsy Kung Fu - Meditation Secrets

- My Birthday Cake Recipe:

'Crustless Raw Vegan Chocolate Cheesecake'

https://www.facebook.com/share/p/wexDYpqBAe8LUUnA/?mibextid=WC7FNe

- Epilepsy Yoga Community - free yoga on Sunday

https://www.skool.com/epilepsy

- Don't forget to like, share, comment, and follow to stay up to date and spread the word that you can do more than the doctor tells you and take back your control from Epilepsy Hell To Epilepsy Well... even if the drugs don't work and you live alone.

Take care of yourself like you matter... because YOU DO!!!

Was it a Visit from the Flying Spaghetti Monster or was it just another plate served up with too many yesterdays.

Yesterday... all my problems seemed so far away... It's not a big deal unless you make it one.

Being out of control can feel crappy and your Large Intestine wants to help.

Kicking Epilepsy when the drugs don't work and the doctors can't help you requires the energetics of the Season of Fall and it looks like pretty leaves.

There is even mention of a epilepsy yoga group that caught my attention.

Not-Another-Drug Solutions to take back your control from the little a-hole in your brain, we all call 'Epilepsy Hell'.

Live with purpose (even when the drugs don't work and the doctors can't help you).

1. What Could Be?
2. Work It, Then Reverse It
3. Time Audit

Do MORE than the doctor tells you and Take CARE of yourself like you matter... Because YOU do!

Drug Resistant and Photosensitive Epilepsy Warrior and Medical Professional, Alma Wayne Myers discusses more 'not-another-drug solutions' to how he lives with epilepsy, in a foreign country, without drugs drugs that make the seizures worse, doctors that have exhausted their skillsets, and is still considered seizure free for over 3 years.

The 3 Things We Cover Today:

• Why I slept in my car with a new dog.
• What's the cost of success?
• You Can Be A Winner at the game of Life!

Please share this with every drug resistant epilepsy warrior you know.

The Drug Free Epilepsy Foundation helps you transform from Epilepsy Hell To Epilepsy Well by empowering you to kung fu your epilepsy and stop letting that little a-hole in your head steal any more of your joy.

P.S. Join our FREE private community for epilepsy warriors that we are growing into a family to support each other as we say NO to drugs that don't work and tell the doctor what we are doing, not the other way around.

Join the Family https://www.Facebook.com/groups/epilepsyfightclub

Last year got hard; I mean crazy and then hard. And then too hard to figure out what to do about it.

Back from my own journey of Epilepsy Hell to Epilepsy Well.

Like a phoenix that rises from the ashes and flames of Hell,

Alma is back to bring you solutions to:

"What do You DO when the Drugs Don't Work?"

"Who do You TALK to when your Doctor doesn't know?"

"What if You ARE drug resistant + want to Be Seizure FREE?"

"If other people have the results I want, How do I MAKE this work for Me?"

This is my life as a drug resistant epilepsy warrior and how I live in a foreign country without a safety net to catch me when I fall.

Remember:

• Imperfect Action is often BETTER than no action at all
• Take care of Yourself like you MATTER because you do
• Like, Comment, and Subscribe to the show