• Episode 048: Nope

  • 2024/07/29
  • 再生時間： 47 分
  • ポッドキャスト

Episode 048: Nope

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  • サマリー

  • Lou dives into the unique challenges of being the sole member of your family pursuing self-improvement through therapy. He shares his personal journey and experiences in couples therapy, shedding light on the emotional and psychological impacts of seeking help. Michael opens up about his struggles with self-frustration, particularly around not learning from past mistakes and the role of people-pleasing in his life, especially in his relationship with his roommate Lou. He explores the deep-seated shame he feels when setting boundaries and saying “no” to others. Additionally, Michael discusses the importance of dreaming intentionally and offers insights on how to harness your dreams for personal growth and mental well-being. Topics discussed: mental health podcast, therapy, couples therapy, self-improvement, people-pleasing, setting boundaries, personal growth, intentional dreaming, mental well-being, emotional health.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
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あらすじ・解説

Lou dives into the unique challenges of being the sole member of your family pursuing self-improvement through therapy. He shares his personal journey and experiences in couples therapy, shedding light on the emotional and psychological impacts of seeking help. Michael opens up about his struggles with self-frustration, particularly around not learning from past mistakes and the role of people-pleasing in his life, especially in his relationship with his roommate Lou. He explores the deep-seated shame he feels when setting boundaries and saying “no” to others. Additionally, Michael discusses the importance of dreaming intentionally and offers insights on how to harness your dreams for personal growth and mental well-being. Topics discussed: mental health podcast, therapy, couples therapy, self-improvement, people-pleasing, setting boundaries, personal growth, intentional dreaming, mental well-being, emotional health.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448
心理学 衛生・健康的な生活 個人的成功 コメディー・落語
続きを読む 一部表示

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