『Secondhand Therapy』のカバーアート

Secondhand Therapy

Secondhand Therapy

著者： Louie Paoletti & Michael Malone
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このコンテンツについて

 Join Louie Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Unlicensed but honest conversations about mental health, masculinity, and modern relationships — hosted by two guys figuring it out in real time.

Support us on Patreon! http://www.patreon.com/secondhandtherapypod
Merch available at http://www.secondhandtherapypod.com2025 SHT POD LLC 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084

    Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084
    2025/05/19
    Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth.

    Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack:
    • Awkward first sessions with new therapists
    • Should your therapist follow your Instagram?
    • Therapy intake forms: too much too soon?
    • ADHD, executive dysfunction, and self-worth
    • The emotional weight of productivity culture
    If you've ever questioned your therapist, your brain, or your to-do list — this one's for you.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    続きを読む 一部表示
    58 分
  • Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

    Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083
    2025/05/12
    Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:
    • Why discomfort in therapy can be your biggest breakthrough
    • Real-life relationship challenges during inner work
    • How childhood parts show up in adult dynamics
    Whether you're in therapy or curious about how emotional healing affects love, this one goes deep. New episodes weekly — follow to stay on your healing journey.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    続きを読む 一部表示
    51 分
  • Can't Commit to Monogamy | #082

    Can't Commit to Monogamy | #082
    2025/05/05
    Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction and objectification, and how abandonment issues can sabotage intimacy. A raw, honest look at modern masculinity, emotional growth, and the complexity of romantic relationships.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    続きを読む 一部表示
    46 分

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