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Episode 1: Menstrual Cycle Synching with Mariam Yasin
- 2024/06/18
- 再生時間： 46 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Hey everyone! Welcome to the very first episode of The Gayu Lewis Podcast!
Today, I'm chatting with the fabulous Mariam about something super cool – menstrual cycle syncing. Ever wondered how to make your period work for you? Well, buckle up! Mariam and I dive into how syncing with your cycle can boost your energy, improve your workouts, and make life a whole lot easier. We’ll share some game-changing tips and have plenty of laughs along the way. So grab your headphones and join us for this fun and informative chat. Let’s get in sync and thrive together!
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- Website: www.gayulewis.com
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MENOPAUSE ...WHY PAUSE? LET'S PLAY!!!