In this episode of the Beatwise Podcast, I sit down with Grace Gimson, co-founder and CEO of Holly Health, to explore how her innovative platform, Holly Health, is transforming preventative care.

From building a digital ecosystem that personalises wellness plans for sustainable lifestyle changes to working directly with primary care practices, Grace shares powerful insights into the future of healthcare.

We dive into Holly Health’s holistic approach, focusing on nutrition, exercise, sleep, and mental well-being, and discuss how these elements are leading to real results - including fewer GP visits and better self-management for patients.

Grace also chats about Holly Health's expanding partnerships in areas like cardiac rehab, the growing role of AI in supporting chronic conditions, and the potential to elevate NHS services.

If you're curious about the intersections of digital health, patient empowerment, and the future of personalised care, this episode is packed with thought-provoking conversation and inspiration.

[0:00] - Welcome to Beatwise The Podcast

[0:48] - Meet Grace Gimsom

[2:37] - The Holly Health Story

[4:56] - How Holly Health Works

[9:17] - Real Impact

[11:27] - Mental Health and Medical Training

[12:16] - Expanding into Cardiac Rehab

[15:31] - AI in Healthcare

[18:09] - Personalized Health Plans

[19:54] - Empowering Self-Care

[22:34] - Success Stories

[23:27] - Looking Ahead

• Holly Health website
• Connect with Holly Health on X
• Connect with Holly Health on Instagram
• Connect with Holly Health on LinkedIn

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Disclaimer:

The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health routine.

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