• Episode 11: Regina Parks: From 50k to 100

  • 2024/10/10
  • 再生時間： 1 時間 6 分
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Episode 11: Regina Parks: From 50k to 100

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  • Although not a DNF story, Regina joins us to talk about her first experience with 100 miles, having only run a 50k as her longest distance prior to it. She never expected to run 100 miles, so she talked us through her challenges, how she overcame and found her way to 100 miles! She also talks over her mindset going into her new scary goal coming up soon!!

    Find her on Instagram: @whollyregina
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あらすじ・解説

Although not a DNF story, Regina joins us to talk about her first experience with 100 miles, having only run a 50k as her longest distance prior to it. She never expected to run 100 miles, so she talked us through her challenges, how she overcame and found her way to 100 miles! She also talks over her mindset going into her new scary goal coming up soon!!

Find her on Instagram: @whollyregina
エクササイズ・フィットネス 衛生・健康的な生活
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