February 25, 2024, Episode 12

Kathi tells us what life was like growing up as a 7th Day Adventist. Learn more about the 7th Adventist blue zones.

EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

https://shows.acast.com/chat-and-chew-more-plants/episode-12-typical-lifestyle-of-a-7th-day-adventist-blue-zon

SHOW NOTES…MORE INFORMATION:

Chat and Chew More Plants has more information about the blue zones:

*YouTube Channel:   https://www.youtube.com/c/ChatChewMorePlants

*Blue Zones Playlist

https://www.youtube.com/playlist?list=PLIRQnLaXQK2KCVjexhpdiOhDWYOE-l-w5

Link to Dan Buettner’s Documentary on the blue zones:

https://www.netflix.com/title/81214929

Kathi’s mom participated in the Adventists Research Studies. Study Two had 96,000 church members research participants. There were two other studies conducted in the last 40 years. This link explains more about the studies:

https://adventisthealthstudy.org/studies

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

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