• Episode 15 - Patience is a Virtue

  • 2024/09/24
  • 再生時間： 15 分
  • ポッドキャスト

Episode 15 - Patience is a Virtue

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode of the Play SquadPod, I tackle a common challenge many women face on their fat loss and fitness journeys: impatience.


    Drawing from real coaching conversations, I’ll discuss how our culture of instant gratification impacts our expectations and mental health.


    I’ll explore the pitfalls of impatience, from the all-or-nothing mindset to social media comparisons.


    There are practical strategies to cultivate patience, like setting realistic goals and celebrating small victories.


    Tune in to learn how to embrace your unique journey and enjoy the process of becoming your best self.
    続きを読む 一部表示

あらすじ・解説

In this episode of the Play SquadPod, I tackle a common challenge many women face on their fat loss and fitness journeys: impatience.


Drawing from real coaching conversations, I’ll discuss how our culture of instant gratification impacts our expectations and mental health.


I’ll explore the pitfalls of impatience, from the all-or-nothing mindset to social media comparisons.


There are practical strategies to cultivate patience, like setting realistic goals and celebrating small victories.


Tune in to learn how to embrace your unique journey and enjoy the process of becoming your best self.
続きを読む 一部表示

Episode 15 - Patience is a Virtueに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。