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サマリー
あらすじ・解説
This episode of The Curvy Girl Dating Podcast features an enlightening conversation with Natalie Fayman, owner of No Limits Coaching. Host Cristina Gonzalez delves into Natalie's transformative journey from a stressed-out veterinarian to a life coach specializing in mindset shifts. They discuss powerful techniques for overcoming emotional eating, stress, and the pitfalls of unhealthy relationships. Natalie shares personal anecdotes illustrating her evolution from low self-esteem and dependency to empowerment and independence. Highlighting the impact of coaching on various life aspects such as weight loss, dating, and family dynamics, the episode also covers her harrowing personal experiences, including a traumatic backpacking trip with an ex-fiancé. Additionally, the discussion extends to the importance of improving workplace culture, addressing employee disengagement, and presenting actionable feedback to management. This episode is a testament to the resilience and growth achievable through self-examination, coaching, and recognizing the value of personal and professional development.
00:00 Introduction to The Curvy Girl Dating Podcast
00:47 Meet Natalie Fayman: From Veterinarian to Life Coach
01:26 Discovering the Power of Mindset in Weight Loss
02:59 The Journey to Stress and Burnout Coaching
04:01 Positive Intelligence: Transforming Stress Responses
08:54 Personal Stories of Transformation and Self-Discovery
12:08 The Importance of Self-Worth in Relationships
17:57 Embracing Independence and Self-Contentment
21:46 The Importance of Complementary Traits in Relationships
22:41 Worst Date Ever: A Traumatic Experience
23:48 The Backpacking Disaster
25:05 Surviving Against All Odds
32:08 The Aftermath and Personal Growth
35:14 Lessons Learned and Moving Forward
37:53 Coaching and Workshops for Personal Development
38:38 Workplace Mental Health and Productivity
41:05 Final Thoughts and Farewell
Natalie's Links and Info:
Website: www.nolimitscoachingnow.com
Email: natalie@nolimitscoachingnow.com
Schedule a meeting with me
Connect on Linkedin
Consultation Call: https://calendly.com/cristinacoaches/discovery-session
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Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist