In this episode of The Curvy Girl Dating Podcast, host Cristina discusses her journey from dating struggles to success and introduces Sara Fisk, host of The Ex-Good Girl Podcast. Sara shares her insights on dating, overcoming people-pleasing tendencies, and the importance of self-awareness in relationships. The discussion touches on dating within societal and religious expectations, creating authentic dating profiles, and the significance of feeling safe and comfortable in relationships. Sara offers practical advice on building boundaries and prioritizing one's own needs in dating and beyond. The episode is a valuable resource for anyone looking to enhance their dating experience by being true to themselves.

00:00 Introduction and Host's Dating Journey
00:42 Meet Sara Fisk: The Ex-Good Girl Podcast Host
01:41 Sara's Marriage Story: From Blind Dates to Love
04:01 Navigating Societal and Religious Expectations
05:17 The Pressure to Marry and Finding the Right Relationship
07:14 Good Girl Rules in Dating
09:11 Post-Date Reflections and Self-Assessment
15:35 The Importance of Being Authentic in Dating Profiles
19:29 People Pleasing and Setting Boundaries
30:56 Conclusion and Where to Find Sara Fisk

Sara Fisk Bio:
Sara Bybee Fisk, is the Stop People Pleasing Coach. She is the host of , "The Ex-Good Girl Podcast." Sara helps women who feel exhausted from constant people pleasing and perfectionism and are ready to stop but don’t know how. Sara helps you learn to stop making other people comfortable at your own expense and can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, Sara is the right coach for you!

Sara Fisk Links:
Instagram
Facebook Group
More Links Here

Consultation Call: https://calendly.com/cristinacoaches/discovery-session

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In Episode 17 of The Curvy Girl Dating Podcast, Cristina delves into the fears that often hold people back from dating, especially plus-size women. Drawing from her own experiences, she identifies key fears such as not being good enough, fear of judgment or criticism, and fear of getting hurt. Cristina emphasizes the importance of self-validation, embracing authenticity, and using positive self-talk to overcome these fears. She reassures listeners that experiencing rejection is an opportunity for redirection towards better opportunities. The episode encourages listeners to overcome their fears in dating and pursue the happiness they deserve. Cristina closes with a reminder that fear is normal but can be conquered. Happy Halloween!

00:00 Introduction to The Curvy Girl Dating Podcast
01:06 Exploring the Fear of Not Being Good Enough
02:55 Overcoming the Fear of Judgment and Criticism
07:57 Dealing with the Fear of Getting Hurt
10:37 Conclusion and Final Thoughts

Consultation Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

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Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

This episode of The Curvy Girl Dating Podcast features an enlightening conversation with Natalie Fayman, owner of No Limits Coaching. Host Cristina Gonzalez delves into Natalie's transformative journey from a stressed-out veterinarian to a life coach specializing in mindset shifts. They discuss powerful techniques for overcoming emotional eating, stress, and the pitfalls of unhealthy relationships. Natalie shares personal anecdotes illustrating her evolution from low self-esteem and dependency to empowerment and independence. Highlighting the impact of coaching on various life aspects such as weight loss, dating, and family dynamics, the episode also covers her harrowing personal experiences, including a traumatic backpacking trip with an ex-fiancé. Additionally, the discussion extends to the importance of improving workplace culture, addressing employee disengagement, and presenting actionable feedback to management. This episode is a testament to the resilience and growth achievable through self-examination, coaching, and recognizing the value of personal and professional development.

00:00 Introduction to The Curvy Girl Dating Podcast
00:47 Meet Natalie Fayman: From Veterinarian to Life Coach
01:26 Discovering the Power of Mindset in Weight Loss
02:59 The Journey to Stress and Burnout Coaching
04:01 Positive Intelligence: Transforming Stress Responses
08:54 Personal Stories of Transformation and Self-Discovery
12:08 The Importance of Self-Worth in Relationships
17:57 Embracing Independence and Self-Contentment
21:46 The Importance of Complementary Traits in Relationships
22:41 Worst Date Ever: A Traumatic Experience
23:48 The Backpacking Disaster
25:05 Surviving Against All Odds
32:08 The Aftermath and Personal Growth
35:14 Lessons Learned and Moving Forward
37:53 Coaching and Workshops for Personal Development
38:38 Workplace Mental Health and Productivity
41:05 Final Thoughts and Farewell

Natalie's Links and Info:
Website: www.nolimitscoachingnow.com
Email: natalie@nolimitscoachingnow.com
Schedule a meeting with me
Connect on Linkedin

Consultation Call: https://calendly.com/cristinacoaches/discovery-session

FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

Website: https://www.thecurvygirldatingcoach.com

Instagram: https://www.instagram.com/thecurvygirldatingcoach

Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

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Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist